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2021 Ironman 70.3 Des Moines

June 19, 2021 · Des Moines, IO, United States

Data: Ironman™ · Updated 7/3/2025 · Quality: unknownHow data works
Distance
Half-Iron (70.3 miles)
Middle Distance
Field size
58
33 men · 25 women
Men SOF
Unavailable
Women SOF
Unavailable

Race story in the data

Men: Jason West won in 2:38:20 with a +1:22 margin. Jason West had the fastest run (1:09:35).

Women: Holly Lawrence won in 2:53:45 with a +1:40 margin. Emma Pallant-Browne had the fastest run (1:16:54).

Shareable race cards

Copy clean podium and split summaries for chats, newsletters, and social posts.

Race summary

2021 Ironman 70.3 Des Moines 2021 - Men

ProTriStats

Winner: Jason West in 2:38:20

Margin: +1:22

Fastest bike: Joe Gambles - 58:26

Fastest run: Jason West - 1:09:35

Top points: Jason West - 85.81 pts

Field: 31/33 finishers

Race summary

2021 Ironman 70.3 Des Moines 2021 - Women

ProTriStats

Winner: Holly Lawrence in 2:53:45

Margin: +1:40

Fastest bike: Holly Lawrence - 1:04:03

Fastest run: Emma Pallant-Browne - 1:16:54

Top points: Holly Lawrence - 98.91 pts

Field: 18/25 finishers

Men race summary

31 finishers from 33 starters

Winner
Jason West
2:38:20
Winning margin
+1:22
Gap to second place
Fastest swim
Eric Lagerstrom · 24:24
Fastest bike
Joe Gambles · 58:26
Fastest run
Jason West · 1:09:35
Top points
Jason West
85.81 pts

Women race summary

18 finishers from 25 starters

Winner
Holly Lawrence
2:53:45
Winning margin
+1:40
Gap to second place
Fastest swim
Holly Lawrence · 25:42
Fastest bike
Holly Lawrence · 1:04:03
Fastest run
Emma Pallant-Browne · 1:16:54
Top points
Holly Lawrence
98.91 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Eric Lagerstrom
    Finish 11
    24:24
  2. 2
    Jason West
    Finish 1
    24:25
  3. 3
    Brock Hoel
    Finish 8
    24:26

T1

Split unavailable.

Bike

  1. 1
    Joe Gambles
    Finish 4
    58:26
  2. 2
    TJ Tollakson
    Finish 12
    58:28
  3. 3
    Jackson Laundry
    Finish 3
    58:31

T2

Split unavailable.

Run

  1. 1
    Jason West
    Finish 1
    1:09:35
  2. 2
    Collin Chartier
    Finish 2
    1:10:16
  3. 3
    Jackson Laundry
    Finish 3
    1:11:19
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Holly Lawrence
    Finish 1
    25:42
  2. 2
    Grace Alexander
    Finish 7
    26:30
  3. 3
    Jeanni Metzler
    Finish 4
    26:36

T1

Split unavailable.

Bike

  1. 1
    Holly Lawrence
    Finish 1
    1:04:03
  2. 2
    Jackie Hering
    Finish 3
    1:04:17
  3. 3
    Emma Pallant-Browne
    Finish 2
    1:05:24

T2

Split unavailable.

Run

  1. 1
    Emma Pallant-Browne
    Finish 2
    1:16:54
  2. 2
    Holly Lawrence
    Finish 1
    1:18:07
  3. 3
    Jackie Hering
    Finish 3
    1:18:30
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 2:38:20
🥇#1
US
Jason West
2:38:20
85.81 pts
🥈#2
US
Collin Chartier
2:39:42
79.93 pts
🥉#3
CA
Jackson Laundry
2:41:30
72.19 pts

PodiumWomen

Winner time: 2:53:45
🥇#1
GB
Holly Lawrence
2:53:45
98.91 pts
🥈#2
GB
Emma Pallant-Browne
2:55:25
92.51 pts
🥉#3
US
Jackie Hering
2:57:07
85.97 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#2#3#4#5#6#7#8
Jason West1Collin Chartier2Jackson Laundry3Joe Gambles4Mauricio Mendez Cruz5Brennen Smith6Robbie Deckard7Brock Hoel8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#2#3#4#5#6#7#8
Holly Lawrence1Emma Pallant-Browne2Jackie Hering3Jeanni Metzler4Lesley Smith5Alissa Doehla6Grace Alexander7Mollie Hebda8

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

33 participants

2:38:20
Swim
24:25
Bike
59:12
Run
1:09:35
2:39:42
Swim
24:32
Bike
59:24
Run
1:10:16
2:41:30
Swim
26:11
Bike
58:31
Run
1:11:19
2:42:32
Swim
26:03
Bike
58:26
Run
1:12:15
2:42:40
Swim
24:32
Bike
1:00:07
Run
1:12:17
2:43:28
Swim
24:28
Bike
59:37
Run
1:14:10
2:45:17
Swim
26:02
Bike
59:52
Run
1:13:19
2:45:55
Swim
24:26
Bike
59:23
Run
1:16:24
2:46:21
Swim
26:59
Bike
59:27
Run
1:14:09
2:46:42
Swim
25:58
Bike
1:00:23
Run
1:14:26
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Jason WestUS2:38:20Winner24:25—59:12—1:09:3585.81
2Collin ChartierUS2:39:42—24:32—59:24—1:10:1679.93
3Jackson LaundryCA2:41:30—26:11—58:31—1:11:1972.19
4Joe GamblesAU2:42:32—26:03—58:26—1:12:1567.75
5Mauricio Mendez CruzMX2:42:40—24:32—1:00:07—1:12:1767.18
6Brennen SmithCA2:43:28—24:28—59:37—1:14:1063.74
7Robbie DeckardUS2:45:17—26:02—59:52—1:13:1955.92
8Brock HoelCA2:45:55—24:26—59:23—1:16:2453.20
9Nicholas ChaseUS2:46:21—26:59—59:27—1:14:0951.34
10Andre LopesBR2:46:42—25:58—1:00:23—1:14:2649.83
11Eric LagerstromUS2:48:48—24:24—59:23—1:19:2140.80
12TJ TollaksonUS2:49:35—25:40—58:28—1:19:0437.43
13Martin UlloaCL2:51:17—24:32—58:35—1:22:4630.12
14Garrick LoewenCA2:52:54—25:37—1:00:22—1:20:2623.17
15Robby WebsterUS2:53:49—28:56—1:04:28—1:14:4319.23
16Tyson WielandUS2:54:14—27:44—1:05:42—1:15:3217.44
17Nicholas MarcantonioUS2:54:34—29:30—1:00:05—1:18:0216.00
18Marty AndrieUS2:54:49—25:34—1:05:22—1:17:1914.93
19Erik PetersonUS2:55:56—28:29—1:04:35—1:16:1110.13
20Kevin CollingtonUS2:56:44—25:59—1:03:49—1:20:596.69
21Ted TreiseUS2:58:23—28:41—1:02:10—1:21:10—
22Mikael Staer NathanCA2:58:35—28:50—1:02:42—1:21:04—
23Hunter LussiUS2:59:33—26:18—1:03:56—1:22:22—
24Paul StevensonUS2:59:58—27:46—1:02:54—1:23:11—
25Travis WoodUS3:02:55—29:00—1:01:44—1:25:48—
26Andy KruegerUS3:02:56—26:10—1:06:00—1:23:41—
27Scott HaeberleUS3:06:53—24:36—1:02:31—1:33:47—
28Adam FeighUS3:08:27—28:31—1:05:20—1:27:28—
29Steven ParkerUS3:08:59—29:30—1:10:41—1:23:09—
30Pablo Gomez BorreroCO3:12:26—29:01—1:05:32—1:30:25—
31Javier HidalgoBR3:17:43—36:05—1:06:54—1:26:45—
DNFEvan PriceUSDNF—31:49—1:03:18———
DNFMatt McWilliamsUSDNF—29:58—————

Female Pro Results

25 participants

2:53:45
Swim
25:42
Bike
1:04:03
Run
1:18:07
2:55:25
Swim
27:23
Bike
1:05:24
Run
1:16:54
2:57:07
Swim
28:12
Bike
1:04:17
Run
1:18:30
3:02:33
Swim
26:36
Bike
1:05:59
Run
1:23:46
3:03:01
Swim
28:40
Bike
1:08:39
Run
1:18:56
3:05:17
Swim
28:34
Bike
1:06:22
Run
1:23:37
3:09:43
Swim
26:30
Bike
1:07:01
Run
1:29:39
3:10:24
Swim
28:12
Bike
1:08:05
Run
1:27:04
3:13:03
Swim
28:49
Bike
1:05:59
Run
1:32:01
3:13:18
Swim
28:47
Bike
1:08:10
Run
1:29:36
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Holly LawrenceGB2:53:45Winner25:42—1:04:03—1:18:0798.91
2Emma Pallant-BrowneGB2:55:25—27:23—1:05:24—1:16:5492.51
3Jackie HeringUS2:57:07—28:12—1:04:17—1:18:3085.97
4Jeanni MetzlerZA3:02:33—26:36—1:05:59—1:23:4665.09
5Lesley SmithUS3:03:01—28:40—1:08:39—1:18:5663.30
6Alissa DoehlaUS3:05:17—28:34—1:06:22—1:23:3754.59
7Grace AlexanderUS3:09:43—26:30—1:07:01—1:29:3937.55
8Mollie HebdaUS3:10:24—28:12—1:08:05—1:27:0434.92
9Lisa BecharasUS3:13:03—28:49—1:05:59—1:32:0124.74
10Jessica SmithUS3:13:18—28:47—1:08:10—1:29:3623.78
11Danielle TreiseUS3:18:42—30:47—1:11:49—1:29:033.02
12Sierra SnyderUS3:19:21—30:22—1:10:57—1:30:450.53
13Elizabeth JamesUS3:19:44—35:53—1:09:18—1:27:15—
14Maddy PeschUS3:27:48—30:44—1:09:29—1:40:22—
15Sarah KarpinskiUS3:29:04—35:05—1:13:03—1:33:37—
16Amy VantasselUS3:30:17—33:04—1:14:57—1:34:46—
17Haley KoopUS3:30:42—35:01—1:09:30—1:39:41—
18Laura MathewsUS3:46:58—30:47—1:14:51—1:52:20—
DNFKate VermannUSDNF—30:38—1:16:17———
DNFMolly LohryUSDNF—31:32—————
DNFAlycia HillUSDNF—30:47—1:12:18———
DNFTamara JewettCADNF—30:16—1:08:48———
DNFBrittany HigginsUSDNF—30:49—1:10:48———
DNFAli BrauerUSDNF—26:24—1:05:27———
DNFRachel OlsonUSDNF—26:24—1:10:49———