2022 Ironman 70.3 Cascais
October 14, 2022 · Cascais, Portugal
Race story in the data
Men: Menno Koolhaas won in 3:45:28 with a +0:15 margin. Andrea Salvisberg had the fastest run (1:10:27).
Women: Marta Bernardi won in 4:18:50 with a +1:25 margin. Marta Bernardi had the fastest run (1:20:32).
Men race summary
29 finishers from 29 starters · SOF 67.95
Women race summary
19 finishers from 19 starters · SOF 65.52
Men split podiums
Fastest stored segment times. These are segment rankings, not cumulative race-position order.
Swim
- 1Menno KoolhaasFinish 1 · split rank #120:32
- 2Joshua LewisFinish 12 · split rank #220:33
- 3Andrea SalvisbergFinish 3 · split rank #320:35
T1
- 1Joao FerreiraFinish 52:09
- 2Menno KoolhaasFinish 12:27
- 3Bart AernoutsFinish 82:27
Bike
- 1Rasmus SvenningssonFinish 4 · split rank #12:07:08
- 2Mathis MargirierFinish 2 · split rank #22:07:33
- 3Marc EggelingFinish 7 · split rank #32:08:00
T2
- 1Menno KoolhaasFinish 11:19
- 2Andrea SalvisbergFinish 31:23
- 3Erwan JacobiFinish 61:29
Run
- 1Andrea SalvisbergFinish 3 · split rank #11:10:27
- 2Menno KoolhaasFinish 1 · split rank #21:10:53
- 3Rasmus SvenningssonFinish 4 · split rank #31:11:56
Women split podiums
Fastest stored segment times. These are segment rankings, not cumulative race-position order.
Swim
- 1HeleneAlberdi SololuzeFinish 4 · split rank #123:02
- 2Kate CurranFinish 8 · split rank #223:08
- 3Rosie WestonFinish 18 · split rank #323:08
T1
- 1Kate CurranFinish 82:39
- 2Raquel RochaFinish 162:40
- 3Nina DerronFinish 52:42
Bike
- 1Nikki BartlettFinish 2 · split rank #12:27:17
- 2Jeanne CollongeFinish 6 · split rank #22:27:20
- 3Marta BernardiFinish 1 · split rank #32:28:14
T2
- 1Charlotte MorelFinish 151:35
- 2HeleneAlberdi SololuzeFinish 41:40
- 3Jenny JendryschikFinish 91:40
Run
- 1Marta BernardiFinish 1 · split rank #11:20:32
- 2Nikki BartlettFinish 2 · split rank #21:21:52
- 3Kate CurranFinish 8 · split rank #31:23:08
PodiumMen
PodiumWomen
Men · Split Rank Flow
Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.
Women · Split Rank Flow
Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.
Male Pro Results
29 participants
| Pos | Athlete | Time | Gap | Swim | T1 | Bike | T2 | Run | Points |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Menno KoolhaasNL | 3:45:28 | Winner | 20:32#1 | 2:27 | 2:10:16#14 | 1:19 | 1:10:53#2 | 75.57 |
| 2 | Mathis MargirierFR | 3:45:43 | — | 20:36#4 | 2:33 | 2:07:33#2 | 1:39 | 1:13:21#6 | 72.81 |
| 3 | Andrea SalvisbergCH | 3:46:21 | — | 20:35#3 | 3:03 | 2:10:54#15 | 1:23 | 1:10:27#1 | 69.95 |
| 4 | Rasmus SvenningssonSE | 3:46:59 | — | 23:31#24 | 2:42 | 2:07:08#1 | 1:43 | 1:11:56#3 | 67.29 |
| 5 | Joao FerreiraPT | 3:49:04 | — | 21:42#10 | 2:09 | 2:09:24#12 | 1:35 | 1:14:13#9 | 63.64 |
| 6 | Erwan JacobiFR | 3:49:37 | — | 22:38#14 | 2:38 | 2:08:01#4 | 1:29 | 1:14:51#10 | 61.37 |
| 7 | Marc EggelingDE | 3:50:05 | — | 22:45#21 | 2:34 | 2:08:00#3 | 1:49 | 1:14:56#12 | 59.31 |
| 8 | Bart AernoutsBE | 3:50:42 | — | 24:22#27 | 2:27 | 2:08:35#9 | 1:37 | 1:13:41#8 | 57.27 |
| 9 | Marcus HerbstDE | 3:51:49 | — | 22:42#17 | 2:27 | 2:08:05#6 | 1:57 | 1:16:38#14 | 54.95 |
| 10 | Thomas DavisGB | 3:51:55 | — | 20:39#5 | 2:40 | 2:12:13#19 | 1:30 | 1:14:53#11 | 53.56 |
| 11 | Sebastian NeefDE | 3:53:53 | — | 22:39#15 | 2:32 | 2:08:05#5 | 1:45 | 1:18:52#18 | 50.79 |
| 12 | Joshua LewisGB | 3:54:46 | — | 20:33#2 | 2:54 | 2:09:54#13 | 1:42 | 1:19:42#19 | 48.98 |
| 13 | Nathan GuerbeurFR | 3:54:54 | — | 21:36#8 | 2:37 | 2:15:06#21 | 2:00 | 1:13:36#7 | 47.85 |
| 14 | Samuel HuerzelerCH | 3:56:44 | — | 22:36#13 | 2:45 | 2:08:47#10 | 1:50 | 1:20:46#21 | 45.45 |
| 15 | Kristoffer VistiGraaeDK | 3:58:37 | — | 23:23#22 | 2:44 | 2:08:30#8 | 1:37 | 1:22:22#24 | 43.09 |
| 16 | Louis NaeyaertBE | 3:59:08 | — | 22:32#12 | 2:33 | 2:16:01#23 | 1:55 | 1:16:07#13 | 41.88 |
| 17 | James MccallumZA | 4:01:05 | — | 25:11#29 | 3:09 | 2:11:59#18 | 2:08 | 1:18:37#17 | 39.60 |
| 18 | Alexandre NobrePT | 4:01:18 | — | 21:29#6 | 2:40 | 2:23:25#29 | 1:46 | 1:11:58#4 | 38.76 |
| 19 | Philip RefslundDK | 4:02:49 | — | 24:19#26 | 3:16 | 2:11:47#16 | 1:55 | 1:21:33#23 | 36.93 |
| 20 | Romain GuillaumeFR | 4:04:12 | — | 22:43#19 | 2:40 | 2:16:34#25 | 2:08 | 1:20:05#20 | 35.26 |
| 21 | Theo DebardFR | 4:04:42 | — | 25:15#30 | 3:12 | 2:11:52#17 | 1:39 | 1:22:43#25 | 34.34 |
| 22 | Will MundayGB | 4:04:48 | — | 23:34#25 | 2:36 | 2:15:10#22 | 2:03 | 1:21:25#22 | 33.78 |
| 23 | Victor AlexandreBE | 4:06:14 | — | 24:23#28 | 2:43 | 2:08:26#7 | 1:51 | 1:28:51#27 | 32.20 |
| 24 | Andrei VrabiiMD | 4:08:17 | — | 26:54#31 | 3:29 | 2:18:52#26 | 1:52 | 1:17:09#15 | 30.16 |
| 25 | Arthur SerrieresFR | 4:08:18 | — | 22:43#20 | 2:54 | 2:28:04#30 | 2:07 | 1:12:29#5 | 29.77 |
| 26 | Alexis RochatCH | 4:08:29 | — | 23:27#23 | 2:53 | 2:21:59#27 | 1:57 | 1:18:13#16 | 29.28 |
| 27 | Alberto EugenioCasillas GarciaES | 4:09:42 | — | 22:41#16 | 2:27 | 2:12:50#20 | 1:58 | 1:29:46#28 | 27.99 |
| 28 | Balazs CsokeHU | 4:17:54 | — | 21:35#7 | 2:45 | 2:22:06#28 | 3:06 | 1:28:23#26 | 23.75 |
| 29 | William MennessonFR | 4:23:53 | — | 22:42#18 | 2:40 | 2:08:47#11 | 1:48 | 1:47:56#29 | 23.49 |
Female Pro Results
19 participants
| Pos | Athlete | Time | Gap | Swim | T1 | Bike | T2 | Run | Points |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Marta BernardiIT | 4:18:50 | Winner | 25:04#10 | 3:04 | 2:28:14#3 | 1:56 | 1:20:32#1 | 76.12 |
| 2 | Nikki BartlettGB | 4:20:15 | — | 26:00#14 | 3:01 | 2:27:17#1 | 2:05 | 1:21:52#2 | 72.59 |
| 3 | Jade NicoleRobertsZA | 4:23:15 | — | 24:59#8 | 2:59 | 2:28:23#4 | 1:53 | 1:25:01#5 | 68.18 |
| 4 | HeleneAlberdi SololuzeES | 4:25:01 | — | 23:02#1 | 2:53 | 2:30:24#7 | 1:40 | 1:27:02#7 | 64.80 |
| 5 | Nina DerronCH | 4:26:01 | — | 24:58#6 | 2:42 | 2:28:35#5 | 1:45 | 1:28:02#10 | 62.12 |
| 6 | Jeanne CollongeFR | 4:26:56 | — | 25:52#11 | 3:02 | 2:27:20#2 | 1:58 | 1:28:45#11 | 59.66 |
| 7 | Anna BergstenSE | 4:27:39 | — | 26:06#15 | 2:45 | 2:29:36#6 | 2:05 | 1:27:07#8 | 57.48 |
| 8 | Kate CurranGB | 4:27:47 | — | 23:08#2 | 2:39 | 2:37:12#18 | 1:41 | 1:23:08#3 | 55.84 |
| 9 | Jenny JendryschikDE | 4:29:30 | — | 25:58#13 | 3:11 | 2:31:18#8 | 1:40 | 1:27:23#9 | 53.23 |
| 10 | Kaidi KiviojaEE | 4:30:43 | — | 24:58#7 | 2:45 | 2:32:14#11 | 1:45 | 1:29:02#12 | 51.08 |
| 11 | Lizzie RaynerGB | 4:31:52 | — | 25:01#9 | 3:12 | 2:32:03#10 | 2:00 | — | 49.08 |
| 12 | Lisa-MariaDornauer UnknownAT | 4:32:48 | — | 25:57#12 | 3:16 | 2:31:19#9 | 2:17 | 1:30:00#13 | 47.33 |
| 13 | Rachel BrownGB | 4:34:36 | — | 29:08#18 | 3:14 | 2:34:54#15 | 1:53 | 1:25:26#6 | 45.08 |
| 14 | Nicole FalcaroUS | 4:34:37 | — | 27:07#16 | 3:31 | 2:37:11#17 | 1:56 | 1:24:51#4 | 44.12 |
| 15 | Charlotte MorelFR | 4:35:48 | — | 24:57#5 | 3:13 | 2:34:57#16 | 1:35 | 1:31:06#14 | 42.45 |
| 16 | Raquel RochaPT | 4:36:52 | — | 23:55#4 | 2:40 | 2:33:11#13 | 1:56 | 1:35:09#18 | 40.92 |
| 17 | Verena WalterDE | 4:39:51 | — | 27:13#17 | 3:37 | 2:32:23#12 | 2:10 | 1:34:29#17 | 38.14 |
| 18 | Rosie WestonGB | 4:42:53 | — | 23:08#3 | 2:42 | 2:41:27#19 | 2:07 | 1:33:29#15 | 35.39 |
| 19 | Hilary HughesIE | 4:43:48 | — | 30:36#19 | 3:21 | 2:34:02#14 | 2:13 | 1:33:36#16 | 34.14 |