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2016 Ironman 70.3 Raleigh

June 4, 2016 · Raleigh, NC, United States

Data: Ironman™ · Updated 7/4/2025 · Quality: unknownHow data works

Race editions

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20182017201620152014
Distance
Half-Iron (70.3 miles)
Middle Distance
Field size
40
25 men · 15 women
Men SOF
Unavailable
Women SOF
Unavailable

Race story in the data

Men: Matthew Russell won in 3:52:34 with a +4:48 margin. James Hadley had the fastest run (1:16:58).

Women: Lauren Barnett won in 4:21:04 with a +1:42 margin. Lauren Barnett had the fastest run (1:25:02).

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Race summary

2016 Ironman 70.3 Raleigh 2016 - Men

ProTriStats

Winner: Matthew Russell in 3:52:34

Margin: +4:48

Fastest bike: Matthew Russell - 2:03:01

Fastest run: James Hadley - 1:16:58

Top points: Matthew Russell - 76.10 pts

Field: 24/25 finishers

Race summary

2016 Ironman 70.3 Raleigh 2016 - Women

ProTriStats

Winner: Lauren Barnett in 4:21:04

Margin: +1:42

Fastest bike: Lauren Barnett - 2:21:19

Fastest run: Lauren Barnett - 1:25:02

Top points: Lauren Barnett - 76.61 pts

Field: 14/15 finishers

Men race summary

24 finishers from 25 starters

Winner
Matthew Russell
3:52:34
Winning margin
+4:48
Gap to second place
Fastest swim
Eric Limkemann · 25:24
Fastest bike
Matthew Russell · 2:03:01
Fastest run
James Hadley · 1:16:58
Top points
Matthew Russell
76.10 pts

Women race summary

14 finishers from 15 starters

Winner
Lauren Barnett
4:21:04
Winning margin
+1:42
Gap to second place
Fastest swim
Meredith Kessler · 26:57
Fastest bike
Lauren Barnett · 2:21:19
Fastest run
Lauren Barnett · 1:25:02
Top points
Lauren Barnett
76.61 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Eric Limkemann
    Finish 23
    25:24
  2. 2
    Jarrod Shoemaker
    Finish 8
    25:31
  3. 3
    James Hadley
    Finish 2
    25:42

T1

Split unavailable.

Bike

  1. 1
    Matthew Russell
    Finish 1
    2:03:01
  2. 2
    Kyle Buckingham
    Finish 5
    2:07:56
  3. 3
    Thomas Gerlach
    Finish 6
    2:09:09

T2

Split unavailable.

Run

  1. 1
    James Hadley
    Finish 2
    1:16:58
  2. 2
    Matthew Russell
    Finish 1
    1:18:31
  3. 3
    Jarrod Shoemaker
    Finish 8
    1:18:31
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Meredith Kessler
    Finish 2
    26:57
  2. 2
    Kaitlin Donner
    Finish 10
    27:02
  3. 3
    Lauren Capone
    Finish 5
    30:30

T1

Split unavailable.

Bike

  1. 1
    Lauren Barnett
    Finish 1
    2:21:19
  2. 2
    Meredith Kessler
    Finish 2
    2:22:53
  3. 3
    Laura Siddall
    Finish 3
    2:25:57

T2

Split unavailable.

Run

  1. 1
    Lauren Barnett
    Finish 1
    1:25:02
  2. 2
    Alexandra Tondeur
    Finish 4
    1:25:24
  3. 3
    Laura Siddall
    Finish 3
    1:26:34
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 3:52:34
🥇#1
US
Matthew Russell
3:52:34
76.10 pts
🥈#2
GB
James Hadley
3:57:22
61.84 pts
🥉#3
AU
Richie Cunningham
3:59:56
54.22 pts

PodiumWomen

Winner time: 4:21:04
🥇#1
US
Lauren Barnett
4:21:04
76.61 pts
🥈#2
US
Meredith Kessler
4:22:46
72.11 pts
🥉#3
GB
Laura Siddall
4:27:11
60.44 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#2#3#4#5#6#7#8
Matthew Russell1James Hadley2Richie Cunningham3Justin Park4Kyle Buckingham5Thomas Gerlach6Jacob Rhyner7Jarrod Shoemaker8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#2#3#4#5#6#7#8
Lauren Barnett1Meredith Kessler2Laura Siddall3Alexandra Tondeur4Lauren Capone5Annie Gervais6Kelly Fillnow7Isabelle Rouleau8

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

25 participants

3:52:34
Swim
28:14
Bike
2:03:01
Run
1:18:31
3:57:22
Swim
25:42
Bike
2:10:48
Run
1:16:58
3:59:56
Swim
27:47
Bike
2:09:32
Run
1:19:39
4:00:46
Swim
27:52
Bike
2:09:30
Run
1:20:22
4:01:20
Swim
26:44
Bike
2:07:56
Run
1:23:33
4:01:57
Swim
28:17
Bike
2:09:09
Run
1:21:40
4:02:41
Swim
27:51
Bike
2:09:19
Run
1:22:27
4:05:45
Swim
25:31
Bike
2:18:34
Run
1:18:31
4:11:26
Swim
26:07
Bike
2:10:53
Run
1:31:40
4:12:20
Swim
30:53
Bike
2:16:02
Run
1:22:09
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Matthew RussellUS3:52:34Winner28:14—2:03:01—1:18:3176.10
2James HadleyGB3:57:22—25:42—2:10:48—1:16:5861.84
3Richie CunninghamAU3:59:56—27:47—2:09:32—1:19:3954.22
4Justin ParkUS4:00:46—27:52—2:09:30—1:20:2251.75
5Kyle BuckinghamZA4:01:20—26:44—2:07:56—1:23:3350.07
6Thomas GerlachUS4:01:57—28:17—2:09:09—1:21:4048.23
7Jacob RhynerUS4:02:41—27:51—2:09:19—1:22:2746.06
8Jarrod ShoemakerUS4:05:45—25:31—2:18:34—1:18:3136.95
9Antoine Jolicoeur DesrochesCA4:11:26—26:07—2:10:53—1:31:4020.08
10Iain AlexandridisUS4:12:20—30:53—2:16:02—1:22:0917.40
11Nicholas ChaseUS4:12:46—27:57—2:09:15—1:32:1416.12
12Dan HarrisUS4:14:40—30:28—2:16:09—1:23:4610.47
13David LacombeCA4:15:05—31:40—2:20:00—1:19:449.24
14Kyle PawlaczykUS4:15:45—29:55—2:09:32—1:32:477.26
15Scott BradleyUS4:16:08—32:22—2:10:34—1:29:396.12
16Trevor DelsautFR4:16:48—28:14—2:18:52—1:26:254.14
17Frederic LimousinFR4:18:18—28:12—2:18:50—1:27:44—
18Sergio QuezadaMX4:23:07—27:55—2:19:08—1:32:15—
19Derek KidwellUS4:24:20—26:44—2:10:24—1:43:47—
20Peter KotlandCZ4:36:14—31:48—2:19:38—1:40:39—
21Diego VasquezEC4:39:51—34:35—2:17:05—1:43:44—
22Reinaldo De OliveiraBR4:46:10—31:43—2:31:49—1:38:14—
23Eric LimkemannUS4:48:18—25:24—2:52:16—1:26:07—
24Rod De KanelFR5:19:47—26:48—2:20:26—2:29:16—
DNFTaylor ReidCADNF—26:41—————

Female Pro Results

15 participants

4:21:04
Swim
31:26
Bike
2:21:19
Run
1:25:02
4:22:46
Swim
26:57
Bike
2:22:53
Run
1:29:04
4:27:11
Swim
31:30
Bike
2:25:57
Run
1:26:34
4:28:48
Swim
32:27
Bike
2:27:15
Run
1:25:24
4:34:45
Swim
30:30
Bike
2:32:25
Run
1:28:10
4:36:48
Swim
35:49
Bike
2:29:27
Run
1:28:35
4:40:12
Swim
34:35
Bike
2:28:54
Run
1:33:05
4:45:57
Swim
32:26
Bike
2:34:46
Run
1:35:27
4:47:34
Swim
32:30
Bike
2:33:48
Run
1:37:13
4:49:59
Swim
27:02
Bike
2:34:29
Run
1:44:45
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Lauren BarnettUS4:21:04Winner31:26—2:21:19—1:25:0276.61
2Meredith KesslerUS4:22:46—26:57—2:22:53—1:29:0472.11
3Laura SiddallGB4:27:11—31:30—2:25:57—1:26:3460.44
4Alexandra TondeurBE4:28:48—32:27—2:27:15—1:25:2456.17
5Lauren CaponeUS4:34:45—30:30—2:32:25—1:28:1040.44
6Annie GervaisCA4:36:48—35:49—2:29:27—1:28:3535.02
7Kelly FillnowUS4:40:12—34:35—2:28:54—1:33:0526.03
8Isabelle RouleauCA4:45:57—32:26—2:34:46—1:35:2710.84
9Molly RoohiUS4:47:34—32:30—2:33:48—1:37:136.56
10Kaitlin DonnerUS4:49:59—27:02—2:34:29—1:44:450.17
11Natasha MendezDO4:51:36—34:15—2:39:22—1:34:04—
12Brittany HigginsUS4:54:30—32:23—2:31:58—1:46:40—
13Kara LapointUS4:56:02—36:14—2:38:02—1:37:30—
14Maria LopezUS5:26:33—38:48—2:49:29—1:52:21—
DNFSamone FranzeseUSDNF—32:32—2:46:16———