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2023 Ironman 70.3 Swansea

July 15, 2023 · Swansea, United Kingdom

Data: Ironman™ · Updated 7/3/2025 · Quality: unknownHow data works

Race editions

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2025202420232022
Distance
Half-Iron (70.3 miles)
Iron-Distance
Field size
19
12 men · 7 women
Men SOF
67.67
Women SOF
68.78

Race story in the data

Men: AntonioBenito Lopez won in 4:00:28 with a +2:44 margin. AntonioBenito Lopez had the fastest run (1:10:33).

Women: Emma Pallant-Browne won in 4:27:32 with a +7:05 margin. Emma Pallant-Browne had the fastest run (1:18:48).

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Race summary

2023 Ironman 70.3 Swansea 2023 - Men

ProTriStats

Winner: AntonioBenito Lopez in 4:00:28

Margin: +2:44

Fastest bike: Andrew Horsfall-Turner - 2:16:36

Fastest run: AntonioBenito Lopez - 1:10:33

Top points: AntonioBenito Lopez - 75.99 pts

Field: 12/12 finishers, SOF 67.67

Race summary

2023 Ironman 70.3 Swansea 2023 - Women

ProTriStats

Winner: Emma Pallant-Browne in 4:27:32

Margin: +7:05

Fastest bike: SifBendix Madsen - 2:35:11

Fastest run: Emma Pallant-Browne - 1:18:48

Top points: Emma Pallant-Browne - 77.31 pts

Field: 7/7 finishers, SOF 68.78

Men race summary

12 finishers from 12 starters · SOF 67.67

Winner
AntonioBenito Lopez
4:00:28
Winning margin
+2:44
Gap to second place
Fastest swim
Andrew Horsfall-Turner · 22:24
Fastest bike
Andrew Horsfall-Turner · 2:16:36
Fastest run
AntonioBenito Lopez · 1:10:33
Top points
AntonioBenito Lopez
75.99 pts

Women race summary

7 finishers from 7 starters · SOF 68.78

Winner
Emma Pallant-Browne
4:27:32
Winning margin
+7:05
Gap to second place
Fastest swim
SifBendix Madsen · 25:16
Fastest bike
SifBendix Madsen · 2:35:11
Fastest run
Emma Pallant-Browne · 1:18:48
Top points
Emma Pallant-Browne
77.31 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Andrew Horsfall-Turner
    Finish 4 · split rank #2
    22:24
  2. 2
    AntonioBenito Lopez
    Finish 1 · split rank #3
    22:27
  3. 3
    Harry Palmer
    Finish 5 · split rank #4
    22:29

T1

  1. 1
    Jack Moody
    Finish 3
    3:17
  2. 2
    Andrew Horsfall-Turner
    Finish 4
    3:23
  3. 3
    AntonioBenito Lopez
    Finish 1
    3:26

Bike

  1. 1
    Andrew Horsfall-Turner
    Finish 4 · split rank #1
    2:16:36
  2. 2
    Dieter Comhair
    Finish 2 · split rank #2
    2:19:54
  3. 3
    Jack Moody
    Finish 3 · split rank #3
    2:20:28

T2

  1. 1
    Liam Lloyd
    Finish 6
    1:32
  2. 2
    Dieter Comhair
    Finish 2
    1:36
  3. 3
    Harry Palmer
    Finish 5
    1:47

Run

  1. 1
    AntonioBenito Lopez
    Finish 1 · split rank #1
    1:10:33
  2. 2
    Dieter Comhair
    Finish 2 · split rank #2
    1:12:39
  3. 3
    Jack Moody
    Finish 3 · split rank #3
    1:14:05
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    SifBendix Madsen
    Finish 3 · split rank #1
    25:16
  2. 2
    Megan McDonald
    Finish 6 · split rank #2
    25:18
  3. 3
    Brooke Gillies
    Finish 7 · split rank #3
    25:21

T1

  1. 1
    Emma Pallant-Browne
    Finish 1
    3:39
  2. 2
    SifBendix Madsen
    Finish 3
    3:46
  3. 3
    Megan McDonald
    Finish 6
    3:48

Bike

  1. 1
    SifBendix Madsen
    Finish 3 · split rank #1
    2:35:11
  2. 2
    Nikki Bartlett
    Finish 2 · split rank #2
    2:36:47
  3. 3
    Emma Pallant-Browne
    Finish 1 · split rank #3
    2:37:48

T2

  1. 1
    Emma Pallant-Browne
    Finish 1
    1:46
  2. 2
    Nikki Bartlett
    Finish 2
    2:03
  3. 3
    Lizzie Rayner
    Finish 4
    2:03

Run

  1. 1
    Emma Pallant-Browne
    Finish 1 · split rank #1
    1:18:48
  2. 2
    Nikki Bartlett
    Finish 2 · split rank #2
    1:23:26
  3. 3
    Lizzie Rayner
    Finish 4 · split rank #3
    1:25:07
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 4:00:28
🥇#1
ES
AntonioBenito Lopez
4:00:28
75.99 pts
🥈#2
BE
Dieter Comhair
4:03:12
71.40 pts
🥉#3
NZ
Jack Moody
4:03:57
68.49 pts

PodiumWomen

Winner time: 4:27:32
🥇#1
GB
Emma Pallant-Browne
4:27:32
77.31 pts
🥈#2
GB
Nikki Bartlett
4:34:37
70.05 pts
🥉#3
DK
SifBendix Madsen
4:35:47
66.92 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#7#14SwimBikeRunFinish#3#6#1#1#11#2#2#2#7#3#3#3#2#1#10#4#4#5#6#5#8#4#8#6#14#8#4#7#12#11#5#8
Antonio Benito Lopez1Dieter Comhair2Jack Moody3Andrew Horsfall-Turner4Harry Palmer5Liam Lloyd6Michal Grabowski7Cameron Mac Nair8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 7
#1#5#10SwimBikeRunFinish#5#3#1#1#6#2#2#2#1#1#6#3#4#5#3#4#7#4#4#5#2#6#5#6#3#7#7#7
Emma Pallant-Browne1Nikki Bartlett2Sif Bendix Madsen3Lizzie Rayner4Rebecca Anderbury5Megan Mc Donald6Brooke Gillies7

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

12 participants

4:00:28
Swim
22:27
Bike
2:22:09
Run
1:10:33
4:03:12
Swim
25:23
Bike
2:19:54
Run
1:12:39
4:03:57
Swim
24:12
Bike
2:20:28
Run
1:14:05
4:05:39
Swim
22:24
Bike
2:16:36
Run
1:21:23
4:06:03
Swim
22:29
Bike
2:22:05
Run
1:16:13
4:07:45
Swim
24:18
Bike
2:21:19
Run
1:16:57
4:12:34
Swim
25:36
Bike
2:25:58
Run
1:14:51
4:13:58
Swim
25:24
Bike
2:26:55
Run
1:15:50
4:17:39
Swim
22:33
Bike
2:26:20
Run
1:22:43
4:17:50
Swim
25:21
Bike
2:28:59
Run
1:17:37
PosAthleteTimeGapSwimT1BikeT2RunPoints
1AntonioBenito LopezES4:00:28Winner22:27#33:262:22:09#61:511:10:33#175.99
2Dieter ComhairBE4:03:12—25:23#113:372:19:54#21:361:12:39#271.40
3Jack MoodyNZ4:03:57—24:12#73:172:20:28#31:531:14:05#368.49
4Andrew Horsfall-TurnerGB4:05:39—22:24#23:232:16:36#11:511:21:23#1065.06
5Harry PalmerGB4:06:03—22:29#43:282:22:05#51:471:16:13#662.77
6Liam LloydGB4:07:45—24:18#83:382:21:19#41:321:16:57#859.67
7Michal GrabowskiPL4:12:34—25:36#143:562:25:58#82:121:14:51#454.41
8Cameron MacNairZA4:13:58—25:24#123:372:26:55#112:101:15:50#551.82
9Scott SteenbergDK4:17:39—22:33#53:402:26:20#92:221:22:43#1247.66
10Benjamin GoodfellowGB4:17:50—25:21#103:422:28:59#132:101:17:37#946.21
11Will MundayGB4:19:47—24:19#93:452:32:37#142:091:16:55#743.55
12Brett HalliwellGB4:20:57—25:27#133:552:27:20#122:061:22:07#1141.57

Female Pro Results

7 participants

4:27:32
Swim
25:29
Bike
2:37:48
Run
1:18:48
4:34:37
Swim
28:12
Bike
2:36:47
Run
1:23:26
4:35:47
Swim
25:16
Bike
2:35:11
Run
1:29:17
4:36:13
Swim
25:25
Bike
2:39:30
Run
1:25:07
4:42:13
Swim
31:12
Bike
2:39:00
Run
1:25:20
4:43:29
Swim
25:18
Bike
2:43:36
Run
1:28:33
4:50:51
Swim
25:21
Bike
2:47:52
Run
1:30:53
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Emma Pallant-BrowneGB4:27:32Winner25:29#53:392:37:48#31:461:18:48#177.31
2Nikki BartlettGB4:34:37—28:12#64:082:36:47#22:031:23:26#270.05
3SifBendix MadsenDK4:35:47—25:16#13:462:35:11#12:151:29:17#666.92
4Lizzie RaynerGB4:36:13—25:25#44:062:39:30#52:031:25:07#364.46
5Rebecca AnderburyGB4:42:13—31:12#74:262:39:00#42:151:25:20#458.48
6Megan McDonaldGB4:43:29—25:18#23:482:43:36#62:121:28:33#555.81
7Brooke GilliesGB4:50:51—25:21#33:502:47:52#72:521:30:53#749.23