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2022 Ironman 70.3 Waco

October 15, 2022 · Waco, TX, United States

Data: Ironman™ · Updated 7/3/2025 · Quality: unknownHow data works

Race editions

Switch year or compare this race across stored editions.

202220192018
Distance
Half-Iron (70.3 miles)
Iron-Distance
Field size
30
22 men · 8 women
Men SOF
68.01
Women SOF
50.70

Race story in the data

Men: Trevor Foley won in 3:45:57 with a +3:17 margin. Trevor Foley had the fastest run (1:11:17).

Women: Ai Ueda won in 4:19:15 with a +5:56 margin. Ai Ueda had the fastest run (1:21:21).

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Race summary

2022 Ironman 70.3 Waco 2022 - Men

ProTriStats

Winner: Trevor Foley in 3:45:57

Margin: +3:17

Fastest bike: Trevor Foley - 2:01:25

Fastest run: Trevor Foley - 1:11:17

Top points: Trevor Foley - 78.24 pts

Field: 22/22 finishers, SOF 68.01

Race summary

2022 Ironman 70.3 Waco 2022 - Women

ProTriStats

Winner: Ai Ueda in 4:19:15

Margin: +5:56

Fastest bike: Sarah Bishop - 2:18:40

Fastest run: Ai Ueda - 1:21:21

Top points: Ai Ueda - 68.85 pts

Field: 8/8 finishers, SOF 50.70

Men race summary

22 finishers from 22 starters · SOF 68.01

Winner
Trevor Foley
3:45:57
Winning margin
+3:17
Gap to second place
Fastest swim
Justin Metzler · 24:12
Fastest bike
Trevor Foley · 2:01:25
Fastest run
Trevor Foley · 1:11:17
Top points
Trevor Foley
78.24 pts

Women race summary

8 finishers from 8 starters · SOF 50.70

Winner
Ai Ueda
4:19:15
Winning margin
+5:56
Gap to second place
Fastest swim
Julie Iemmolo · 27:14
Fastest bike
Sarah Bishop · 2:18:40
Fastest run
Ai Ueda · 1:21:21
Top points
Ai Ueda
68.85 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Justin Metzler
    Finish 2 · split rank #1
    24:12
  2. 2
    Matthew Sharpe
    Finish 5 · split rank #2
    24:12
  3. 3
    Andy Potts
    Finish 3 · split rank #3
    24:20

T1

  1. 1
    Austin Podhajsky
    Finish 13
    2:29
  2. 2
    Justin Metzler
    Finish 2
    2:35
  3. 3
    Matthew Sharpe
    Finish 5
    2:35

Bike

  1. 1
    Trevor Foley
    Finish 1 · split rank #1
    2:01:25
  2. 2
    Martin Ulloa
    Finish 4 · split rank #2
    2:04:01
  3. 3
    Elliot Bach
    Finish 6 · split rank #3
    2:04:01

T2

  1. 1
    Trevor Foley
    Finish 1
    2:09
  2. 2
    Austin Podhajsky
    Finish 13
    2:10
  3. 3
    Travis Wood
    Finish 8
    2:16

Run

  1. 1
    Trevor Foley
    Finish 1 · split rank #1
    1:11:17
  2. 2
    Matthew Sharpe
    Finish 5 · split rank #2
    1:14:02
  3. 3
    Justin Metzler
    Finish 2 · split rank #3
    1:14:30
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Julie Iemmolo
    Finish 3 · split rank #1
    27:14
  2. 2
    Sierra Snyder
    Finish 5 · split rank #2
    28:58
  3. 3
    Ai Ueda
    Finish 1 · split rank #3
    29:03

T1

  1. 1
    Ai Ueda
    Finish 1
    2:51
  2. 2
    Haley Koop
    Finish 7
    3:07
  3. 3
    Julie Iemmolo
    Finish 3
    3:12

Bike

  1. 1
    Sarah Bishop
    Finish 2 · split rank #1
    2:18:40
  2. 2
    Melanie McQuaid
    Finish 4 · split rank #2
    2:22:34
  3. 3
    Julie Iemmolo
    Finish 3 · split rank #3
    2:22:41

T2

  1. 1
    Julie Iemmolo
    Finish 3
    2:38
  2. 2
    Haley Koop
    Finish 7
    2:47
  3. 3
    Sarah Bishop
    Finish 2
    2:52

Run

  1. 1
    Ai Ueda
    Finish 1 · split rank #1
    1:21:21
  2. 2
    Sarah Bishop
    Finish 2 · split rank #2
    1:26:34
  3. 3
    Sierra Snyder
    Finish 5 · split rank #3
    1:31:14
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 3:45:57
🥇#1
US
Trevor Foley
3:45:57
78.24 pts
🥈#2
US
Justin Metzler
3:49:14
73.12 pts
🥉#3
US
Andy Potts
3:51:06
69.31 pts

PodiumWomen

Winner time: 4:19:15
🥇#1
JP
Ai Ueda
4:19:15
68.85 pts
🥈#2
US
Sarah Bishop
4:25:11
62.22 pts
🥉#3
FR
Julie Iemmolo
4:27:59
57.94 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#9#18SwimBikeRunFinish#18#1#1#1#1#4#3#2#3#5#5#3#5#2#8#4#2#13#2#5#9#3#11#6#6#11#4#7#12#6#7#8
Trevor Foley1Justin Metzler2Andy Potts3Martin Ulloa4Matthew Sharpe5Elliot Bach6Kevin Collington7Travis Wood8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#3#4#1#1#7#1#2#2#1#3#4#3#4#2#7#4#2#6#3#5#5#7#6#6#6#5#8#7#8#8#5#8
Ai Ueda1Sarah Bishop2Julie Iemmolo3Melanie Mc Quaid4Sierra Snyder5Bruna Mahn6Haley Koop7Amy Vantassel8

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

22 participants

3:45:57
Swim
28:16
Bike
2:01:25
Run
1:11:17
3:49:14
Swim
24:12
Bike
2:05:07
Run
1:14:30
3:51:06
Swim
24:20
Bike
2:05:12
Run
1:16:02
3:52:38
Swim
25:31
Bike
2:04:01
Run
1:17:58
3:54:08
Swim
24:12
Bike
2:10:44
Run
1:14:02
3:54:31
Swim
25:37
Bike
2:04:01
Run
1:19:47
3:56:03
Swim
25:31
Bike
2:09:49
Run
1:14:56
3:56:20
Swim
26:17
Bike
2:06:57
Run
1:17:56
3:57:26
Swim
25:50
Bike
2:09:14
Run
1:17:00
4:00:50
Swim
26:12
Bike
2:10:26
Run
1:18:08
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Trevor FoleyUS3:45:57Winner28:16#182:482:01:25#12:091:11:17#178.24
2Justin MetzlerUS3:49:14—24:12#12:352:05:07#42:481:14:30#373.12
3Andy PottsUS3:51:06—24:20#32:432:05:12#52:461:16:02#569.31
4Martin UlloaCL3:52:38—25:31#52:492:04:01#22:171:17:58#865.95
5Matthew SharpeCA3:54:08—24:12#22:352:10:44#132:331:14:02#262.78
6Elliot BachUS3:54:31—25:37#92:422:04:01#32:231:19:47#1160.65
7Kevin CollingtonUS3:56:03—25:31#62:442:09:49#113:021:14:56#457.76
8Travis WoodUS3:56:20—26:17#122:512:06:57#62:161:17:56#755.99
9Benjamin DealUS3:57:26—25:50#102:522:09:14#92:281:17:00#653.70
10Jesse VondracekUS4:00:50—26:12#112:582:10:26#123:041:18:08#949.73
11Simon ShiUS4:03:00—24:22#42:552:08:40#82:231:24:38#1746.83
12Ted TreiseUS4:04:59—28:08#162:412:09:41#102:241:22:03#1644.17
13Austin PodhajskyUS4:05:58—25:35#82:292:14:54#152:101:20:49#1542.38
14Tripp HippleUS4:08:24—27:58#143:072:07:24#73:291:26:24#1839.54
15Yu HsiaoTW4:10:25—29:54#203:152:14:02#143:091:20:03#1237.11
16Lukas SiskaSK4:10:39—25:31#72:412:19:00#192:421:20:43#1336.12
17Michael VulanichUS4:12:48—30:08#212:542:15:37#163:201:20:47#1433.72
18Steven ParkerUS4:15:25—28:16#192:432:22:59#223:171:18:08#1031.00
19Tyler WoodwardUS4:18:16—27:34#133:082:17:33#182:551:27:04#1928.15
20PabloGomez BorreroCO4:24:02—28:04#153:022:17:17#173:181:32:19#2126.96
21Branden ScheelUS4:28:15—32:25#222:482:21:32#202:491:28:38#2026.44
22Cody SahlstromCA4:30:08—28:11#173:392:22:05#213:001:33:11#2225.96

Female Pro Results

8 participants

4:19:15
Swim
29:03
Bike
2:23:03
Run
1:21:21
4:25:11
Swim
33:47
Bike
2:18:40
Run
1:26:34
4:27:59
Swim
27:14
Bike
2:22:41
Run
1:32:13
4:32:40
Swim
29:05
Bike
2:22:34
Run
1:34:40
4:38:48
Swim
28:58
Bike
2:32:09
Run
1:31:14
4:42:25
Swim
29:07
Bike
2:32:52
Run
1:33:46
4:50:10
Swim
33:07
Bike
2:30:07
Run
1:41:00
4:57:15
Swim
34:28
Bike
2:42:07
Run
1:33:14
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Ai UedaJP4:19:15Winner29:03#32:512:23:03#42:541:21:21#168.85
2Sarah BishopUS4:25:11—33:47#73:162:18:40#12:521:26:34#262.22
3Julie IemmoloFR4:27:59—27:14#13:122:22:41#32:381:32:13#457.94
4Melanie McQuaidCA4:32:40—29:05#43:192:22:34#22:591:34:40#752.56
5Sierra SnyderUS4:38:48—28:58#23:262:32:09#62:591:31:14#346.35
6Bruna MahnBR4:42:25—29:07#53:242:32:52#73:141:33:46#642.04
7Haley KoopUS4:50:10—33:07#63:072:30:07#52:471:41:00#835.03
8Amy VantasselUS4:57:15—34:28#83:542:42:07#83:311:33:14#533.06