2019 Ironman 70.3 World Championship
September 7, 2019 · Nice, France
Race story in the data
Men: Gustav Iden won in 3:52:35 with a +2:44 margin. Gustav Iden had the fastest run (1:08:10).
Women: Daniela Ryf won in 4:23:04 with a +3:58 margin. Sara Svensk had the fastest run (1:17:18).
Men race summary
44 finishers from 51 starters
Women race summary
43 finishers from 45 starters
Men split podiums
Fastest stored segment times. These are segment rankings, not cumulative race-position order.
Swim
- 1Josh AmbergerFinish 1723:15
- 2Alistair BrownleeFinish 223:17
- 3Sam AppletonFinish 823:19
T1
Split unavailable.
Bike
- 1Rudy Von BergFinish 32:17:24
- 2Gustav IdenFinish 12:17:25
- 3Alistair BrownleeFinish 22:17:38
T2
Split unavailable.
Run
- 1Gustav IdenFinish 11:08:10
- 2Sebastian KienleFinish 51:09:31
- 3Kristian BlummenfeltFinish 41:09:59
Women split podiums
Fastest stored segment times. These are segment rankings, not cumulative race-position order.
Swim
- 1Lucy Charles-BarclayFinish 525:23
- 2Pamella OliveiraFinish 2226:21
- 3Holly LawrenceFinish 226:23
T1
Split unavailable.
Bike
- 1Daniela RyfFinish 12:33:38
- 2Imogen SimmondsFinish 32:36:16
- 3Holly LawrenceFinish 22:36:50
T2
Split unavailable.
Run
- 1Sara SvenskFinish 101:17:18
- 2Jackie HeringFinish 141:17:51
- 3Emma Pallant-BrowneFinish 91:17:53
PodiumMen
PodiumWomen
Men · Split Rank Flow
Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.
Women · Split Rank Flow
Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.
Male Pro Results
51 participants
| Pos | Athlete | Time | Gap | Swim | T1 | Bike | T2 | Run | Points |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Gustav IdenNO | 3:52:35 | Winner | 23:55 | — | 2:17:25 | — | 1:08:10 | 111.78 |
| 2 | Alistair BrownleeGB | 3:55:19 | — | 23:17 | — | 2:17:38 | — | 1:10:43 | 104.08 |
| 3 | Rudy Von BergUS | 3:56:45 | — | 23:31 | — | 2:17:24 | — | 1:12:15 | 100.05 |
| 4 | Kristian BlummenfeltNO | 3:59:21 | — | 23:23 | — | 2:22:10 | — | 1:09:59 | 92.73 |
| 5 | Sebastian KienleDE | 4:00:18 | — | 26:50 | — | 2:19:57 | — | 1:09:31 | 90.05 |
| 6 | Bart AernoutsBE | 4:01:14 | — | 27:00 | — | 2:19:46 | — | 1:10:36 | 87.42 |
| 7 | Javier GomezES | 4:01:30 | — | 23:22 | — | 2:24:07 | — | 1:10:09 | 86.67 |
| 8 | Sam AppletonAU | 4:02:15 | — | 23:19 | — | 2:23:01 | — | 1:11:56 | 84.56 |
| 9 | Bradley WeissZA | 4:03:09 | — | 24:39 | — | 2:21:51 | — | 1:12:43 | 82.03 |
| 10 | Ben KanuteUS | 4:04:36 | — | 23:21 | — | 2:20:57 | — | 1:16:53 | 77.94 |
| 11 | Florian AngertDE | 4:05:08 | — | 23:28 | — | 2:23:03 | — | 1:14:48 | 76.44 |
| 12 | George GoodwinGB | 4:05:44 | — | 24:36 | — | 2:22:44 | — | 1:14:25 | 74.75 |
| 13 | Andrew StarykowiczUS | 4:06:05 | — | 24:31 | — | 2:21:05 | — | 1:16:23 | 73.77 |
| 14 | Pablo Dapena GonzalezES | 4:06:55 | — | 23:27 | — | 2:29:05 | — | 1:10:29 | 71.42 |
| 15 | Filipe AzevedoPT | 4:07:23 | — | 23:21 | — | 2:27:18 | — | 1:12:38 | 70.11 |
| 16 | Daniel BaekkegardDK | 4:08:28 | — | 23:21 | — | 2:28:58 | — | 1:11:55 | 67.06 |
| 17 | Josh AmbergerAU | 4:08:40 | — | 23:15 | — | 2:24:42 | — | 1:16:54 | 66.49 |
| 18 | Maurice ClavelDE | 4:09:20 | — | 24:34 | — | 2:26:14 | — | 1:15:04 | 64.62 |
| 19 | Eric LagerstromUS | 4:09:30 | — | 23:25 | — | 2:25:43 | — | 1:16:25 | 64.15 |
| 20 | Elliot SmalesGB | 4:09:47 | — | 24:34 | — | 2:27:59 | — | 1:13:22 | 63.35 |
| 21 | Adam BowdenGB | 4:10:18 | — | 23:24 | — | 2:30:14 | — | 1:12:43 | 61.89 |
| 22 | Patrick LangeDE | 4:11:18 | — | 24:31 | — | 2:31:31 | — | 1:11:22 | 59.08 |
| 23 | Romain GuillaumeFR | 4:13:26 | — | 24:38 | — | 2:28:48 | — | 1:15:57 | 53.07 |
| 24 | Robbie DeckardUS | 4:13:54 | — | 26:56 | — | 2:29:11 | — | 1:13:44 | 51.76 |
| 25 | Sam PictorGB | 4:14:09 | — | 27:29 | — | 2:28:37 | — | 1:14:06 | 51.05 |
| 26 | Milosz SowinskiPL | 4:14:12 | — | 24:40 | — | 2:28:58 | — | 1:16:45 | 50.91 |
| 27 | Andre LopesBR | 4:15:09 | — | 24:41 | — | 2:31:19 | — | 1:15:13 | 48.24 |
| 28 | Frederik Van LierdeBE | 4:15:21 | — | 24:40 | — | 2:28:40 | — | 1:17:59 | 47.67 |
| 29 | Mitchell KibbyAU | 4:16:45 | — | 24:39 | — | 2:34:00 | — | 1:14:19 | 43.73 |
| 30 | Thomas DavisGB | 4:16:48 | — | 23:24 | — | 2:32:08 | — | 1:17:11 | 43.59 |
| 31 | Cyril ViennotFR | 4:16:52 | — | 27:01 | — | 2:30:37 | — | 1:15:20 | 43.40 |
| 32 | Alexander PolizziAU | 4:17:02 | — | 23:30 | — | 2:32:20 | — | 1:16:52 | 42.93 |
| 33 | Horst ReichelDE | 4:17:17 | — | 24:33 | — | 2:31:54 | — | 1:16:57 | 42.23 |
| 34 | Santiago AscencoBR | 4:18:18 | — | 26:05 | — | 2:32:30 | — | 1:16:00 | 39.37 |
| 35 | Sam LongUS | 4:18:36 | — | 28:05 | — | 2:26:16 | — | 1:20:32 | 38.52 |
| 36 | Francisco SerranoMX | 4:18:51 | — | 25:30 | — | 2:33:34 | — | 1:15:56 | 37.82 |
| 37 | Dominik SowiejaDE | 4:19:13 | — | 27:06 | — | 2:34:30 | — | 1:13:27 | 36.79 |
| 38 | Jack MoodyNZ | 4:19:25 | — | 26:51 | — | 2:33:24 | — | 1:14:56 | 36.22 |
| 39 | Markus RolliDE | 4:20:52 | — | 24:41 | — | 2:35:40 | — | 1:15:54 | 32.14 |
| 40 | Paulo Roberto Maciel da SilvaBR | 4:22:13 | — | 23:29 | — | 2:32:33 | — | 1:22:10 | 28.34 |
| 41 | Alan Carrillo AvilaMX | 4:30:31 | — | 28:09 | — | 2:30:42 | — | 1:27:18 | 4.97 |
| 42 | Joaquin Pereda CharlesMX | 4:31:10 | — | 23:31 | — | 2:46:04 | — | 1:17:19 | 3.14 |
| 43 | David MainwaringAU | 4:37:06 | — | 24:42 | — | 2:41:48 | — | 1:26:23 | — |
| 44 | Jason PohlCA | 4:39:05 | — | 29:43 | — | 2:44:16 | — | 1:20:26 | — |
| DNF | Yvan JarrigeFR | DNF | — | — | — | — | — | — | — |
| DNF | Pieter HeemeryckBE | DNF | — | 24:41 | — | 2:23:46 | — | — | — |
| DNF | Matt BurtonAU | DNF | — | 28:02 | — | — | — | — | — |
| DNF | Andreas DreitzDE | DNF | — | 25:40 | — | — | — | — | — |
| DNF | Jackson LaundryCA | DNF | — | 24:47 | — | — | — | — | — |
| DNF | Kevin CollingtonUS | DNF | — | 24:37 | — | — | — | — | — |
| DNF | Ruedi WildCH | DNF | — | 24:43 | — | 2:25:55 | — | — | — |
Female Pro Results
45 participants
| Pos | Athlete | Time | Gap | Swim | T1 | Bike | T2 | Run | Points |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Daniela RyfCH | 4:23:04 | Winner | 26:32 | — | 2:33:38 | — | 1:18:37 | 114.50 |
| 2 | Holly LawrenceGB | 4:27:02 | — | 26:23 | — | 2:36:50 | — | 1:20:08 | 104.67 |
| 3 | Imogen SimmondsCH | 4:28:10 | — | 26:40 | — | 2:36:16 | — | 1:21:10 | 101.86 |
| 4 | Chelsea SodaroUS | 4:31:07 | — | 27:23 | — | 2:41:34 | — | 1:17:56 | 94.55 |
| 5 | Lucy Charles-BarclayGB | 4:31:50 | — | 25:23 | — | 2:42:03 | — | 1:20:19 | 92.77 |
| 6 | Radka KahlefeldtAU | 4:33:38 | — | 26:37 | — | 2:43:02 | — | 1:19:59 | 88.31 |
| 7 | Amelia WatkinsonNZ | 4:34:06 | — | 26:40 | — | 2:37:59 | — | 1:25:21 | 87.15 |
| 8 | Manon GenetFR | 4:34:14 | — | 29:16 | — | 2:39:26 | — | 1:21:16 | 86.82 |
| 9 | Emma Pallant-BrowneGB | 4:34:26 | — | 27:36 | — | 2:45:06 | — | 1:17:53 | 86.32 |
| 10 | Sara SvenskSE | 4:35:23 | — | 29:23 | — | 2:44:12 | — | 1:17:18 | 83.97 |
| 11 | India LeeGB | 4:36:10 | — | 26:32 | — | 2:42:18 | — | 1:22:56 | 82.03 |
| 12 | Kaisa SaliFI | 4:37:18 | — | 29:17 | — | 2:43:15 | — | 1:20:17 | 79.22 |
| 13 | Paula FindlayCA | 4:39:21 | — | 26:39 | — | 2:42:17 | — | 1:26:13 | 74.13 |
| 14 | Jackie HeringUS | 4:39:50 | — | 29:16 | — | 2:48:24 | — | 1:17:51 | 72.94 |
| 15 | Judith Corachan VaqueraES | 4:43:51 | — | 27:31 | — | 2:49:53 | — | 1:22:07 | 62.98 |
| 16 | Kat MatthewsGB | 4:45:15 | — | 29:15 | — | 2:48:28 | — | 1:23:24 | 59.51 |
| 17 | Grace ThekAU | 4:46:42 | — | 27:32 | — | 2:53:39 | — | 1:21:16 | 55.91 |
| 18 | Jeanne CollongeFR | 4:47:50 | — | 31:06 | — | 2:46:13 | — | 1:25:55 | 53.10 |
| 19 | Nina DerronCH | 4:49:34 | — | 29:19 | — | 2:51:06 | — | 1:24:54 | 48.81 |
| 20 | Anne ReischmannDE | 4:49:48 | — | 31:07 | — | 2:46:20 | — | 1:27:41 | 48.23 |
| 21 | Annah WatkinsonZA | 4:50:23 | — | 29:28 | — | 2:53:42 | — | 1:22:34 | 46.78 |
| 22 | Pamella OliveiraBR | 4:50:48 | — | 26:21 | — | 2:51:13 | — | 1:28:47 | 45.75 |
| 23 | Jenny SchulzDE | 4:51:15 | — | 31:12 | — | 2:54:50 | — | 1:20:08 | 44.63 |
| 24 | Luiza CravoBR | 4:52:13 | — | 31:13 | — | 2:53:14 | — | 1:23:02 | 42.24 |
| 25 | Kinsey LaineUS | 4:52:25 | — | 26:34 | — | 2:53:46 | — | 1:27:33 | 41.74 |
| 26 | Haley ChuraUS | 4:53:09 | — | 26:28 | — | 2:59:58 | — | 1:22:08 | 39.92 |
| 27 | Carrie LesterAU | 4:54:20 | — | 28:05 | — | 2:54:10 | — | 1:27:26 | 36.99 |
| 28 | Danielle LewisUS | 4:55:04 | — | 39:20 | — | 2:49:45 | — | 1:21:59 | 35.17 |
| 29 | Ewa KomanderPL | 4:56:05 | — | 29:25 | — | 2:48:05 | — | 1:34:06 | 32.65 |
| 30 | Pamela-Ann Bachelder St.PierreCA | 4:56:38 | — | 34:47 | — | 2:54:56 | — | 1:22:49 | 31.29 |
| 31 | Dimity-Lee DukeAU | 4:59:31 | — | 31:11 | — | 2:52:15 | — | 1:31:22 | 24.14 |
| 32 | Maddy PeschUS | 4:59:57 | — | 29:17 | — | 2:54:01 | — | 1:32:12 | 23.07 |
| 33 | Mariella SawyerZA | 5:00:00 | — | 34:47 | — | 2:59:12 | — | 1:21:50 | 22.94 |
| 34 | Felicity Sheedy-RyanAU | 5:00:13 | — | 26:56 | — | 3:09:42 | — | 1:19:24 | 22.40 |
| 35 | Lauren BarnettUS | 5:00:45 | — | 32:45 | — | 2:57:00 | — | 1:26:30 | 21.08 |
| 36 | Romina Palacio BalenaAR | 5:01:06 | — | 29:15 | — | 3:01:49 | — | 1:25:27 | 20.21 |
| 37 | Bianca SteurerAT | 5:01:29 | — | 32:59 | — | 2:55:15 | — | 1:28:25 | 19.26 |
| 38 | Ellie SalthouseAU | 5:04:47 | — | 26:23 | — | 3:15:00 | — | 1:18:58 | 11.08 |
| 39 | Frankie SanjanaGB | 5:06:33 | — | 34:19 | — | 2:58:42 | — | 1:28:11 | 6.70 |
| 40 | Xenia LuxemBE | 5:07:11 | — | 34:48 | — | 2:59:38 | — | 1:28:39 | 5.13 |
| 41 | Maria BarreraMX | 5:15:59 | — | 29:17 | — | 3:01:01 | — | 1:40:27 | — |
| 42 | Kyra WiensUS | 5:16:46 | — | 30:18 | — | 3:09:10 | — | 1:32:30 | — |
| 43 | Gisele BertucciBR | 5:34:32 | — | 31:08 | — | 3:16:26 | — | 1:41:46 | — |
| DNF | Amber FerreiraUS | DNF | — | 29:21 | — | 2:53:59 | — | — | — |
| DNF | Lisa NordenSE | DNF | — | 26:29 | — | 2:40:18 | — | — | — |