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2023 Ironman Lanzarote

May 19, 2023 · Lanzarote, Spain

Data: Ironman™ · Updated 7/3/2025 · Quality: unknownHow data works

Race editions

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Distance
Iron (140.6 miles)
Iron-Distance
Field size
24
16 men · 8 women
Men SOF
76.56
Women SOF
58.18

Race story in the data

Men: Arthur Horseau won in 8:22:30 with a +2:17 margin. Arthur Horseau had the fastest run (2:39:19).

Women: Lydia Dant won in 9:59:12 with a +6:57 margin. Liesbeth Verbiest had the fastest run (3:09:19).

Shareable race cards

Copy clean podium and split summaries for chats, newsletters, and social posts.

Race summary

2023 Ironman Lanzarote 2023 - Men

ProTriStats

Winner: Arthur Horseau in 8:22:30

Margin: +2:17

Fastest bike: Cameron Wurf - 4:37:56

Fastest run: Arthur Horseau - 2:39:19

Top points: Arthur Horseau - 75.73 pts

Field: 16/16 finishers, SOF 76.56

Race summary

2023 Ironman Lanzarote 2023 - Women

ProTriStats

Winner: Lydia Dant in 9:59:12

Margin: +6:57

Fastest bike: Lydia Dant - 5:31:24

Fastest run: Liesbeth Verbiest - 3:09:19

Top points: Lydia Dant - 65.72 pts

Field: 8/8 finishers, SOF 58.18

Men race summary

16 finishers from 16 starters · SOF 76.56

Winner
Arthur Horseau
8:22:30
Winning margin
+2:17
Gap to second place
Fastest swim
Niek Heldoorn · 46:59
Fastest bike
Cameron Wurf · 4:37:56
Fastest run
Arthur Horseau · 2:39:19
Top points
Arthur Horseau
75.73 pts

Women race summary

8 finishers from 8 starters · SOF 58.18

Winner
Lydia Dant
9:59:12
Winning margin
+6:57
Gap to second place
Fastest swim
Lydia Dant · 58:35
Fastest bike
Lydia Dant · 5:31:24
Fastest run
Liesbeth Verbiest · 3:09:19
Top points
Lydia Dant
65.72 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Niek Heldoorn
    Finish 2 · split rank #2
    46:59
  2. 2
    William Mennesson
    Finish 16 · split rank #3
    49:13
  3. 3
    Cameron Wurf
    Finish 3 · split rank #4
    49:15

T1

  1. 1
    Niek Heldoorn
    Finish 2
    3:01
  2. 2
    William Mennesson
    Finish 16
    3:09
  3. 3
    Alessandro Degasperi
    Finish 8
    3:13

Bike

  1. 1
    Cameron Wurf
    Finish 3 · split rank #1
    4:37:56
  2. 2
    Arthur Horseau
    Finish 1 · split rank #3
    4:47:01
  3. 3
    Niek Heldoorn
    Finish 2 · split rank #4
    4:48:07

T2

  1. 1
    Niek Heldoorn
    Finish 2
    2:44
  2. 2
    Christian Stoerzer
    Finish 5
    2:48
  3. 3
    JordiMontraveta Moya
    Finish 4
    2:51

Run

  1. 1
    Arthur Horseau
    Finish 1 · split rank #1
    2:39:19
  2. 2
    Niek Heldoorn
    Finish 2 · split rank #2
    2:43:53
  3. 3
    JordiMontraveta Moya
    Finish 4 · split rank #3
    2:47:47
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Lydia Dant
    Finish 1 · split rank #1
    58:35
  2. 2
    Jeanne Collonge
    Finish 3 · split rank #2
    58:35
  3. 3
    Lina-KristinSchink Unknown
    Finish 8 · split rank #4
    1:03:05

T1

  1. 1
    Heleen Moes
    Finish 4
    3:45
  2. 2
    Lydia Dant
    Finish 1
    3:57
  3. 3
    Jeanne Collonge
    Finish 3
    4:04

Bike

  1. 1
    Lydia Dant
    Finish 1 · split rank #1
    5:31:24
  2. 2
    Liesbeth Verbiest
    Finish 2 · split rank #2
    5:44:29
  3. 3
    Jeanne Collonge
    Finish 3 · split rank #3
    5:45:12

T2

  1. 1
    Lina-KristinSchink Unknown
    Finish 8
    3:28
  2. 2
    Jeanne Collonge
    Finish 3
    3:40
  3. 3
    Lydia Dant
    Finish 1
    3:47

Run

  1. 1
    Liesbeth Verbiest
    Finish 2 · split rank #1
    3:09:19
  2. 2
    Lenny Ramsey
    Finish 6 · split rank #2
    3:11:39
  3. 3
    Heleen Moes
    Finish 4 · split rank #3
    3:17:19
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 8:22:30
🥇#1
FR
Arthur Horseau
8:22:30
75.73 pts
🥈#2
NL
Niek Heldoorn
8:24:47
71.85 pts
🥉#3
AU
Cameron Wurf
8:30:16
67.17 pts

PodiumWomen

Winner time: 9:59:12
🥇#1
GB
Lydia Dant
9:59:12
65.72 pts
🥈#2
BE
Liesbeth Verbiest
10:06:09
60.57 pts
🥉#3
FR
Jeanne Collonge
10:20:52
53.43 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#9#18SwimBikeRunFinish#6#3#1#1#2#4#2#2#4#1#5#3#9#7#3#4#14#9#8#5#12#10#11#6#11#15#4#7#5#18#6#8
Arthur Horseau1Niek Heldoorn2Cameron Wurf3Jordi Montraveta Moya4Christian Stoerzer5Oliver Martinussen6Gonzalo Fuentes7Alessandro Degasperi8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#1#5#1#7#2#1#2#2#3#7#3#5#6#3#4#9#4#4#5#10#8#2#6#6#9#6#7#4#5#8#8
Lydia Dant1Liesbeth Verbiest2Jeanne Collonge3Heleen Moes4Petra Eggenschwiler5Lenny Ramsey6Hilary Hughes7Lina-Kristin Schink Unknown8

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

16 participants

8:22:30
Swim
49:22
Bike
4:47:01
Run
2:39:19
8:24:47
Swim
46:59
Bike
4:48:07
Run
2:43:53
8:30:16
Swim
49:15
Bike
4:37:56
Run
2:56:44
8:43:58
Swim
52:07
Bike
4:57:34
Run
2:47:47
8:59:21
Swim
54:08
Bike
4:59:20
Run
2:59:15
9:03:46
Swim
53:36
Bike
5:00:11
Run
3:03:21
9:10:51
Swim
52:15
Bike
5:16:29
Run
2:55:11
9:14:30
Swim
49:17
Bike
5:21:04
Run
2:57:27
9:15:04
Swim
49:29
Bike
5:14:33
Run
3:04:00
9:16:14
Swim
55:00
Bike
5:14:48
Run
2:59:20
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Arthur HorseauFR8:22:30Winner49:22#63:214:47:01#33:252:39:19#175.73
2Niek HeldoornNL8:24:47—46:59#23:014:48:07#42:442:43:53#271.85
3Cameron WurfAU8:30:16—49:15#43:274:37:56#12:522:56:44#567.17
4JordiMontraveta MoyaES8:43:58—52:07#93:374:57:34#72:512:47:47#359.90
5Christian StoerzerDE8:59:21—54:08#143:484:59:20#92:482:59:15#852.31
6Oliver MartinussenDK9:03:46—53:36#123:315:00:11#103:053:03:21#1148.81
7Gonzalo FuentesES9:10:51—52:15#113:265:16:29#153:292:55:11#444.60
8Alessandro DegasperiIT9:14:30—49:17#53:135:21:04#183:272:57:27#641.78
9Milosz SowinskiPL9:15:04—49:29#83:365:14:33#133:243:04:00#1240.22
10Christopher DelsDE9:16:14—55:00#153:505:14:48#143:152:59:20#938.59
11Amaury DehezFR9:16:52—56:17#174:035:13:17#114:222:58:51#737.29
12Seppe OdeynBE9:34:14—1:07:48#224:305:13:58#124:373:03:20#1030.74
13Thomas HounjetNL9:47:49—59:50#183:585:29:49#193:443:10:26#1329.88
14Juan PedroGarcia OchoaES9:53:22—1:00:18#203:545:32:38#205:073:11:23#1429.12
15MichielDe WildeBE10:05:04—54:07#133:305:19:15#173:323:44:37#1528.44
16William MennessonFR11:12:47—49:13#33:094:58:57#83:265:17:59#1627.84

Female Pro Results

8 participants

9:59:12
Swim
58:35
Bike
5:31:24
Run
3:21:27
10:06:09
Swim
1:03:31
Bike
5:44:29
Run
3:09:19
10:20:52
Swim
58:35
Bike
5:45:12
Run
3:29:19
10:30:12
Swim
1:03:28
Bike
6:01:23
Run
3:17:19
10:32:37
Swim
1:09:10
Bike
5:53:17
Run
3:19:09
10:37:05
Swim
1:12:28
Bike
6:03:00
Run
3:11:39
10:48:26
Swim
1:03:28
Bike
6:06:42
Run
3:28:50
11:27:49
Swim
1:03:05
Bike
5:54:21
Run
4:22:30
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Lydia DantGB9:59:12Winner58:35#13:575:31:24#13:473:21:27#565.72
2Liesbeth VerbiestBE10:06:09—1:03:31#74:555:44:29#23:533:09:19#160.57
3Jeanne CollongeFR10:20:52—58:35#24:045:45:12#33:403:29:19#753.43
4Heleen MoesNL10:30:12—1:03:28#53:456:01:23#64:143:17:19#348.20
5Petra EggenschwilerCH10:32:37—1:09:10#96:045:53:17#44:553:19:09#445.31
6Lenny RamseyNL10:37:05—1:12:28#105:256:03:00#84:323:11:39#242.04
7Hilary HughesIE10:48:26—1:03:28#64:536:06:42#94:323:28:50#636.93
8Lina-KristinSchink UnknownDE11:27:49—1:03:05#44:235:54:21#53:284:22:30#829.84