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2019 Ironman 70.3 Gdynia

August 10, 2019 · Gdynia, Poland

Data: Ironman™ · Updated 7/4/2025 · Quality: unknownHow data works

Race editions

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Distance
Half-Iron (70.3 miles)
Middle Distance
Field size
51
37 men · 14 women
Men SOF
Unavailable
Women SOF
Unavailable

Race story in the data

Men: Jan Frodeno won in 3:39:35 with a +4:08 margin. Aleksey Kalistratov had the fastest run (1:10:37).

Women: Amelia Watkinson won in 4:06:50 with a +8:47 margin. Amelia Watkinson had the fastest run (1:19:56).

Shareable race cards

Copy clean podium and split summaries for chats, newsletters, and social posts.

Race summary

2019 Ironman 70.3 Gdynia 2019 - Men

ProTriStats

Winner: Jan Frodeno in 3:39:35

Margin: +4:08

Fastest bike: Jan Frodeno - 2:02:01

Fastest run: Aleksey Kalistratov - 1:10:37

Top points: Jan Frodeno - 93.98 pts

Field: 32/37 finishers

Race summary

2019 Ironman 70.3 Gdynia 2019 - Women

ProTriStats

Winner: Amelia Watkinson in 4:06:50

Margin: +8:47

Fastest bike: Amelia Watkinson - 2:17:24

Fastest run: Amelia Watkinson - 1:19:56

Top points: Amelia Watkinson - 94.23 pts

Field: 11/14 finishers

Men race summary

32 finishers from 37 starters

Winner
Jan Frodeno
3:39:35
Winning margin
+4:08
Gap to second place
Fastest swim
Jan Frodeno · 22:50
Fastest bike
Jan Frodeno · 2:02:01
Fastest run
Aleksey Kalistratov · 1:10:37
Top points
Jan Frodeno
93.98 pts

Women race summary

11 finishers from 14 starters

Winner
Amelia Watkinson
4:06:50
Winning margin
+8:47
Gap to second place
Fastest swim
Claire Hann · 26:18
Fastest bike
Amelia Watkinson · 2:17:24
Fastest run
Amelia Watkinson · 1:19:56
Top points
Amelia Watkinson
94.23 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Jan Frodeno
    Finish 1
    22:50
  2. 2
    Jan Stratmann
    Finish 4
    22:50
  3. 3
    Nick Kastelein
    Finish 24
    22:56

T1

Split unavailable.

Bike

  1. 1
    Jan Frodeno
    Finish 1
    2:02:01
  2. 2
    Ruben Zepuntke
    Finish 22
    2:02:58
  3. 3
    Maurice Clavel
    Finish 2
    2:04:54

T2

Split unavailable.

Run

  1. 1
    Aleksey Kalistratov
    Finish 6
    1:10:37
  2. 2
    Jan Frodeno
    Finish 1
    1:11:25
  3. 3
    Maurice Clavel
    Finish 2
    1:12:14
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Claire Hann
    Finish 4
    26:18
  2. 2
    Amelia Watkinson
    Finish 1
    26:19
  3. 3
    Margie Santimaria
    Finish 7
    26:34

T1

Split unavailable.

Bike

  1. 1
    Amelia Watkinson
    Finish 1
    2:17:24
  2. 2
    Lisa Huetthaler
    Finish 2
    2:20:48
  3. 3
    Susie Cheetham
    Finish 3
    2:22:38

T2

Split unavailable.

Run

  1. 1
    Amelia Watkinson
    Finish 1
    1:19:56
  2. 2
    Annah Watkinson
    Finish 5
    1:21:17
  3. 3
    Lisa Huetthaler
    Finish 2
    1:22:22
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 3:39:35
🥇#1
DE
Jan Frodeno
3:39:35
93.98 pts
🥈#2
DE
Maurice Clavel
3:43:43
81.31 pts
🥉#3
DK
Miki Moerck Taagholt
3:46:27
72.94 pts

PodiumWomen

Winner time: 4:06:50
🥇#1
NZ
Amelia Watkinson
4:06:50
94.23 pts
🥈#2
AT
Lisa Huetthaler
4:15:37
70.31 pts
🥉#3
GB
Susie Cheetham
4:17:43
64.58 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#2#3#4#5#6#7#8
Jan Frodeno1Maurice Clavel2Miki Moerck Taagholt3Jan Stratmann4Giulio Molinari5Aleksey Kalistratov6Thomas Davis7Colin Norris8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#2#3#4#5#6#7#8
Amelia Watkinson1Lisa Huetthaler2Susie Cheetham3Claire Hann4Annah Watkinson5Heini Hartikainen6Margie Santimaria7Joanna Soltysiak8

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

37 participants

3:39:35
Swim
22:50
Bike
2:02:01
Run
1:11:25
3:43:43
Swim
23:33
Bike
2:04:54
Run
1:12:14
3:46:27
Swim
22:57
Bike
2:05:52
Run
1:14:23
3:48:10
Swim
22:50
Bike
2:08:20
Run
1:13:33
3:49:26
Swim
22:58
Bike
2:05:11
Run
1:17:21
3:49:32
Swim
25:19
Bike
2:10:18
Run
1:10:37
3:50:34
Swim
23:10
Bike
2:09:32
Run
1:14:44
3:52:35
Swim
25:35
Bike
2:10:01
Run
1:13:17
3:53:44
Swim
—
Bike
—
Run
1:17:11
3:54:45
Swim
24:04
Bike
2:14:17
Run
1:13:39
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Jan FrodenoDE3:39:35Winner22:50—2:02:01—1:11:2593.98
2Maurice ClavelDE3:43:43—23:33—2:04:54—1:12:1481.31
3Miki Moerck TaagholtDK3:46:27—22:57—2:05:52—1:14:2372.94
4Jan StratmannDE3:48:10—22:50—2:08:20—1:13:3367.68
5Giulio MolinariIT3:49:26—22:58—2:05:11—1:17:2163.80
6Aleksey KalistratovRU3:49:32—25:19—2:10:18—1:10:3763.49
7Thomas DavisGB3:50:34—23:10—2:09:32—1:14:4460.33
8Colin NorrisGB3:52:35—25:35—2:10:01—1:13:1754.15
9Nils FrommholdDE3:53:44—————1:17:1150.63
10Robert WilkowieckiPL3:54:45—24:04—2:14:17—1:13:3947.51
11Alexander PolizziAU3:56:49—23:02—2:10:14—1:19:5541.18
12Markus ThomschkeDE3:57:01—26:14—2:09:17—1:17:2740.57
13Daniil SapunovUA3:58:00—24:11—2:14:16—1:16:0537.56
14Jacek TyczynskiPL3:58:08—25:16—2:12:44—1:16:3037.15
15Tobias DrachlerDE3:58:22—25:14—2:11:00—1:18:5836.43
16Paul RuttmannAT3:58:43—27:22—2:05:36—1:22:3535.36
17Milosz SowinskiPL3:58:49—25:19—2:10:18—1:19:2835.05
18Bartosz BanachPL4:00:37—28:40—2:09:20—1:19:1629.54
19Lukasz KalaszczynskiPL4:00:54—27:23—2:14:48—1:15:2028.67
20Krzysztof HadasPL4:02:40—27:02—2:16:07—1:15:3123.26
21Ivan KalashnikovRU4:03:47—24:07—2:14:55—1:21:1219.84
22Ruben ZepuntkeDE4:04:18—25:23—2:02:58—1:32:2818.26
23Nicolai WiumDK4:05:33—25:53—2:14:28—1:20:2314.43
24Nick KasteleinAU4:08:42—22:56—2:13:09—1:29:024.78
25Quentin Kurc-BocauFR4:08:54—27:34—2:11:37—1:25:034.16
26Mikolaj LuftPL4:09:00—27:01—2:15:15—1:23:313.86
27Marcin LawickiPL4:09:33—25:40———1:21:182.17
28Andrea RecagnoIT4:10:36—27:07—2:18:11—1:21:08—
29Tomasz SpaleniakPL4:11:32—32:32—2:19:49—1:15:06—
30Omar BronsNL4:15:17—25:24—2:20:37—1:24:53—
31Jan SnebergerCZ4:17:01—27:31—2:22:38—1:23:01—
32Fabrizio BarallaIT4:22:03—25:54—2:31:25—1:20:57—
DNFSergiy KurochkinUADNF—22:59—2:20:09———
DNFSebastian NajmowiczPLDNF—23:55—————
DNFTomasz BremborPLDNF—23:23—————
DNFSlawomir HeringNODNF—57:18—2:49:13———
DNFLukas PolanCZDNF—34:24—2:32:26———

Female Pro Results

14 participants

4:06:50
Swim
26:19
Bike
2:17:24
Run
1:19:56
4:15:37
Swim
28:57
Bike
2:20:48
Run
1:22:22
4:17:43
Swim
29:01
Bike
2:22:38
Run
1:22:32
4:20:28
Swim
26:18
Bike
2:25:11
Run
1:25:15
4:21:31
Swim
28:57
Bike
2:27:09
Run
1:21:17
4:24:37
Swim
31:21
Bike
2:25:03
Run
1:24:15
4:25:53
Swim
26:34
Bike
2:31:21
Run
1:24:23
4:26:29
Swim
28:57
Bike
2:22:45
Run
1:31:27
4:30:12
Swim
29:02
Bike
2:25:13
Run
1:32:08
4:32:11
Swim
34:54
Bike
2:29:05
Run
1:24:48
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Amelia WatkinsonNZ4:06:50Winner26:19—2:17:24—1:19:5694.23
2Lisa HuetthalerAT4:15:37—28:57—2:20:48—1:22:2270.31
3Susie CheethamGB4:17:43—29:01—2:22:38—1:22:3264.58
4Claire HannGB4:20:28—26:18—2:25:11—1:25:1557.09
5Annah WatkinsonZA4:21:31—28:57—2:27:09—1:21:1754.23
6Heini HartikainenFI4:24:37—31:21—2:25:03—1:24:1545.79
7Margie SantimariaIT4:25:53—26:34—2:31:21—1:24:2342.34
8Joanna SoltysiakPL4:26:29—28:57—2:22:45—1:31:2740.70
9Pernille JensenDK4:30:12—29:02—2:25:13—1:32:0830.58
10Joanna RyterCH4:32:11—34:54—2:29:05—1:24:4825.17
11Holly KhanAU4:47:21—31:38—2:39:15—1:32:08—
DNFSara SvenskSEDNF—28:59—————
DNFPaulina KotficaPLDNF—30:20—2:32:53———
DNFTara GrosvenorGBDNF—30:24—2:43:54———