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2022 Ironman 70.3 Gdynia

August 6, 2022 · Gdynia, Poland

Data: Ironman™ · Updated 7/3/2025 · Quality: unknownHow data works

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Distance
Half-Iron (70.3 miles)
Iron-Distance
Field size
27
18 men · 9 women
Men SOF
69.75
Women SOF
52.86

Race story in the data

Men: Sam Long won in 3:37:55 with a +4:10 margin. Fabian Reuter had the fastest run (1:09:25).

Women: Imogen Simmonds won in 4:07:38 with a +2:20 margin. Aleksandra Jedrzejewska had the fastest run (1:17:10).

Shareable race cards

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Race summary

2022 Ironman 70.3 Gdynia 2022 - Men

ProTriStats

Winner: Sam Long in 3:37:55

Margin: +4:10

Fastest bike: Sam Long - 1:58:08

Fastest run: Fabian Reuter - 1:09:25

Top points: Sam Long - 73.28 pts

Field: 18/18 finishers, SOF 69.75

Race summary

2022 Ironman 70.3 Gdynia 2022 - Women

ProTriStats

Winner: Imogen Simmonds in 4:07:38

Margin: +2:20

Fastest bike: Imogen Simmonds - 2:15:01

Fastest run: Aleksandra Jedrzejewska - 1:17:10

Top points: Imogen Simmonds - 63.74 pts

Field: 9/9 finishers, SOF 52.86

Men race summary

18 finishers from 18 starters · SOF 69.75

Winner
Sam Long
3:37:55
Winning margin
+4:10
Gap to second place
Fastest swim
Richard Varga · 21:49
Fastest bike
Sam Long · 1:58:08
Fastest run
Fabian Reuter · 1:09:25
Top points
Sam Long
73.28 pts

Women race summary

9 finishers from 9 starters · SOF 52.86

Winner
Imogen Simmonds
4:07:38
Winning margin
+2:20
Gap to second place
Fastest swim
Imogen Simmonds · 24:29
Fastest bike
Imogen Simmonds · 2:15:01
Fastest run
Aleksandra Jedrzejewska · 1:17:10
Top points
Imogen Simmonds
63.74 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Richard Varga
    Finish 2 · split rank #1
    21:49
  2. 2
    Jan Stratmann
    Finish 5 · split rank #2
    22:19
  3. 3
    Kacper Stepniak
    Finish 4 · split rank #3
    23:23

T1

  1. 1
    Sam Long
    Finish 1
    2:27
  2. 2
    Felix Hentschel
    Finish 11
    2:36

Bike

  1. 1
    Sam Long
    Finish 1 · split rank #1
    1:58:08
  2. 2
    Paul Ruttmann
    Finish 10 · split rank #2
    1:59:34
  3. 3
    Lukas Seifert
    Finish 16 · split rank #3
    2:02:25

T2

  1. 1
    Jan Stratmann
    Finish 5
    2:22
  2. 2
    Kacper Stepniak
    Finish 4
    2:24
  3. 3
    Piotr Lawicki
    Finish 15
    2:27

Run

  1. 1
    Fabian Reuter
    Finish 3 · split rank #1
    1:09:25
  2. 2
    Sam Long
    Finish 1 · split rank #2
    1:09:31
  3. 3
    Bastian Peitersen
    Finish 8 · split rank #3
    1:10:07
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Imogen Simmonds
    Finish 1 · split rank #1
    24:29
  2. 2
    Caroline Pohle
    Finish 4 · split rank #2
    24:30
  3. 3
    Rosie Weston
    Finish 6 · split rank #3
    24:32

T1

  1. 1
    MajaStage Nielsen
    Finish 5
    2:40

Bike

  1. 1
    Imogen Simmonds
    Finish 1 · split rank #1
    2:15:01
  2. 2
    Sara Svensk
    Finish 2 · split rank #2
    2:17:40
  3. 3
    Caroline Pohle
    Finish 4 · split rank #3
    2:19:19

T2

  1. 1
    Eva Serena
    Finish 9
    2:33
  2. 2
    Aleksandra Jedrzejewska
    Finish 3
    2:37
  3. 3
    MajaStage Nielsen
    Finish 5
    2:43

Run

  1. 1
    Aleksandra Jedrzejewska
    Finish 3 · split rank #1
    1:17:10
  2. 2
    Sara Svensk
    Finish 2 · split rank #2
    1:19:04
  3. 3
    MajaStage Nielsen
    Finish 5 · split rank #3
    1:21:47
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 3:37:55
🥇#1
US
Sam Long
3:37:55
73.28 pts
🥈#2
SK
Richard Varga
3:42:05
66.82 pts
🥉#3
DE
Fabian Reuter
3:42:23
63.80 pts

PodiumWomen

Winner time: 4:07:38
🥇#1
CH
Imogen Simmonds
4:07:38
63.74 pts
🥈#2
SE
Sara Svensk
4:09:58
58.98 pts
🥉#3
PL
Aleksandra Jedrzejewska
4:11:21
55.24 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#9#17SwimBikeRunFinish#9#1#2#1#1#5#10#2#4#9#1#3#3#8#4#4#2#4#12#5#8#7#8#6#6#6#14#7#17#10#3#8
Sam Long1Richard Varga2Fabian Reuter3Kacper Stepniak4Jan Stratmann5Joao Ferreira6Franz Loeschke7Bastian Peitersen8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#1#4#1#7#2#2#2#5#6#1#3#2#3#5#4#4#5#3#5#3#8#6#6#8#7#8#7#6#4#9#8
Imogen Simmonds1Sara Svensk2Aleksandra Jedrzejewska3Caroline Pohle4Maja Stage Nielsen5Rosie Weston6Jana Uderstadt7Ewa Komander8

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

18 participants

3:37:55
Swim
25:14
Bike
1:58:08
Run
1:09:31
3:42:05
Swim
21:49
Bike
2:03:24
Run
1:13:33
3:42:23
Swim
23:30
Bike
2:04:18
Run
1:09:25
3:43:39
Swim
23:23
Bike
2:04:05
Run
1:11:25
3:44:26
Swim
22:19
Bike
2:02:59
Run
1:14:18
3:45:53
Swim
23:47
Bike
2:04:04
Run
1:12:40
3:47:40
Swim
23:35
Bike
2:03:56
Run
1:14:50
3:48:17
Swim
26:53
Bike
2:05:54
Run
1:10:07
3:48:43
Swim
23:37
Bike
2:08:34
Run
1:11:40
3:50:52
Swim
26:50
Bike
1:59:34
Run
1:19:18
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Sam LongUS3:37:55Winner25:14#92:271:58:08#1—1:09:31#273.28
2Richard VargaSK3:42:05—21:49#1—2:03:24#5—1:13:33#1066.82
3Fabian ReuterDE3:42:23—23:30#4—2:04:18#92:451:09:25#163.80
4Kacper StepniakPL3:43:39—23:23#3—2:04:05#82:241:11:25#460.37
5Jan StratmannDE3:44:26—22:19#2—2:02:59#42:221:14:18#1257.57
6Joao FerreiraPT3:45:53—23:47#8—2:04:04#72:581:12:40#854.46
7Franz LoeschkeDE3:47:40—23:35#6—2:03:56#62:351:14:50#1451.29
8Bastian PeitersenDK3:48:17—26:53#17—2:05:54#102:561:10:07#349.26
9Henrik GoeschFI3:48:43—23:37#7—2:08:34#142:301:11:40#547.53
10Paul RuttmannAT3:50:52—26:50#15—1:59:34#22:421:19:18#1644.59
11Felix HentschelDE3:51:47—26:13#122:362:07:27#122:551:12:34#642.77
12Markus LiebeltDE3:53:32—27:53#18—2:07:57#132:381:12:36#740.39
13Milosz SowinskiPL3:55:19—25:26#11—2:10:18#162:451:14:31#1338.10
14Bartosz BanachPL3:55:36—26:52#16—2:06:02#112:471:17:25#1537.10
15Piotr LawickiPL3:55:57—26:48#14—2:11:27#172:271:12:50#936.14
16Lukas SeifertDE3:58:09—25:18#10—2:02:25#32:491:25:13#1833.76
17Per WangelSE4:00:16—23:33#5—2:17:08#183:121:13:50#1131.51
18Christoffer DammDK4:00:30—26:47#13—2:08:40#153:071:19:25#1730.84

Female Pro Results

9 participants

4:07:38
Swim
24:29
Bike
2:15:01
Run
1:22:11
4:09:58
Swim
27:25
Bike
2:17:40
Run
1:19:04
4:11:21
Swim
26:48
Bike
2:22:16
Run
1:17:10
4:12:11
Swim
24:30
Bike
2:19:19
Run
1:22:57
4:14:31
Swim
26:40
Bike
2:20:41
Run
1:21:47
4:18:54
Swim
24:32
Bike
2:25:34
Run
1:23:18
4:22:05
Swim
28:15
Bike
2:22:37
Run
1:25:53
4:24:02
Swim
27:23
Bike
2:19:37
Run
1:31:39
4:24:57
Swim
28:57
Bike
2:26:46
Run
1:23:20
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Imogen SimmondsCH4:07:38Winner24:29#1—2:15:01#12:511:22:11#463.74
2Sara SvenskSE4:09:58—27:25#7—2:17:40#23:081:19:04#258.98
3Aleksandra JedrzejewskaPL4:11:21—26:48#5—2:22:16#62:371:17:10#155.24
4Caroline PohleDE4:12:11—24:30#2—2:19:19#32:461:22:57#552.20
5MajaStage NielsenDK4:14:31—26:40#42:402:20:41#52:431:21:47#348.35
6Rosie WestonGB4:18:54—24:32#3—2:25:34#82:541:23:18#643.25
7Jana UderstadtDE4:22:05—28:15#8—2:22:37#72:511:25:53#839.24
8Ewa KomanderPL4:24:02—27:23#6—2:19:37#42:521:31:39#936.30
9Eva SerenaIT4:24:57—28:57#9—2:26:46#92:331:23:20#734.28