2024 Ironman 70.3 Kraichgau
May 25, 2024 · Kraichgau, Germany
Race story in the data
Men: Niek Heldoorn won in 3:50:13 with a +0:58 margin. Niek Heldoorn had the fastest run (1:11:46).
Women: Laura Philipp won in 4:13:12 with a +6:16 margin. Laura Philipp had the fastest run (1:17:20).
Men race summary
29 finishers from 29 starters · SOF 76.27
Women race summary
16 finishers from 16 starters · SOF 74.99
Men split podiums
Fastest stored segment times. These are segment rankings, not cumulative race-position order.
Swim
- 1Justus NieschlagFinish 222:49
- 2Joshua LewisFinish 6 · split rank #222:53
- 3Jannik SchauflerFinish 11 · split rank #322:55
T1
- 1Niek HeldoornFinish 11:31
- 2Valentin WernzFinish 241:37
- 3Nils LorenzFinish 191:41
Bike
- 1Nathan GuerbeurFinish 42:09:23
- 2Bart AernoutsFinish 5 · split rank #22:10:35
- 3Niek HeldoornFinish 1 · split rank #32:11:05
T2
- 1Jannik SchauflerFinish 111:50
- 2Justus NieschlagFinish 22:01
- 3Niek HeldoornFinish 12:04
Run
- 1Niek HeldoornFinish 11:11:46
- 2Jonas HoffmannFinish 3 · split rank #21:11:46
- 3Thomas CremersFinish 10 · split rank #31:12:11
Women split podiums
Fastest stored segment times. These are segment rankings, not cumulative race-position order.
Swim
- 1Jessica LearmonthFinish 224:36
- 2Katharina KrügerFinish 11 · split rank #227:06
- 3Tina ChristmannFinish 7 · split rank #327:19
T1
- 1Laura PhilippFinish 11:40
- 2Katharina KrügerFinish 111:46
- 3Kathrin HalterFinish 161:46
Bike
- 1Laura PhilippFinish 12:24:27
- 2Jessica LearmonthFinish 2 · split rank #22:27:02
- 3Laura JansenFinish 3 · split rank #32:29:00
T2
- 1Tina ChristmannFinish 72:02
- 2Laura PhilippFinish 12:10
- 3Jana UderstadtFinish 52:13
Run
- 1Laura PhilippFinish 11:17:20
- 2Diede DiederiksFinish 4 · split rank #21:23:08
- 3Laura JansenFinish 3 · split rank #31:23:16
PodiumMen
PodiumWomen
Men · Split Rank Flow
Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.
Women · Split Rank Flow
Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.
Male Pro Results
29 participants
| Pos | Athlete | Time | Gap | Swim | T1 | Bike | T2 | Run | Points |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Niek HeldoornNL | 3:50:13 | Winner | 23:48#8 | 1:31 | 2:11:05#3 | 2:04 | 1:11:46 | 80.26 |
| 2 | Justus NieschlagDE | 3:51:11 | — | 22:49 | 1:56 | 2:12:03#6 | 2:01 | 1:12:24#4 | 76.95 |
| 3 | Jonas HoffmannDE | 3:52:45 | — | 23:49#10 | 1:42 | 2:13:13#15 | 2:17 | 1:11:46#2 | 73.38 |
| 4 | Nathan GuerbeurFR | 3:54:21 | — | 23:44#7 | 1:42 | 2:09:23 | 2:21 | 1:17:13#16 | 69.98 |
| 5 | Bart AernoutsBE | 3:55:03 | — | 26:45#28 | 1:58 | 2:10:35#2 | 2:16 | 1:13:31#6 | 67.44 |
| 6 | Joshua LewisGB | 3:55:08 | — | 22:53#2 | 1:48 | 2:11:14#4 | 2:14 | 1:17:01#14 | 65.55 |
| 7 | Dominik SowiejaDE | 3:55:55 | — | 26:47#29 | 1:54 | 2:12:14#8 | 2:18 | 1:12:44#5 | 63.25 |
| 8 | Jannik StollDE | 3:56:33 | — | 23:52#12 | 1:47 | 2:11:24#5 | 2:21 | 1:17:11#15 | 61.21 |
| 9 | Samuel BoettingerDE | 3:57:52 | — | 26:35#25 | 2:00 | 2:12:12#7 | 2:08 | 1:14:58#10 | 58.76 |
| 10 | Thomas CremersNL | 3:57:59 | — | 26:56#31 | 2:17 | 2:14:06#19 | 2:31 | 1:12:11#3 | 57.36 |
| 11 | Jannik SchauflerDE | 3:58:52 | — | 22:55#3 | 1:51 | 2:12:19#9 | 1:50 | 1:19:59#23 | 55.47 |
| 12 | AndersToft NielsenDK | 3:59:21 | — | 27:40#32 | 2:04 | 2:12:28#10 | 2:15 | 1:14:55#9 | 53.98 |
| 13 | Yvan JarrigeFR | 3:59:56 | — | 24:55#15 | 2:00 | 2:12:45#12 | 2:11 | 1:18:07#18 | 52.50 |
| 14 | Sander HeemeryckBE | 4:01:21 | — | 25:36#20 | 2:21 | 2:13:11#14 | 3:23 | 1:16:52#13 | 50.47 |
| 15 | Julian FritzenschaftDE | 4:02:17 | — | 25:08#18 | 1:58 | 2:14:00#18 | 7:20 | 1:13:54#7 | 48.88 |
| 16 | Niels VanhoveBE | 4:02:19 | — | 25:37#21 | 1:58 | 2:13:38#17 | 2:44 | 1:18:24#19 | 48.06 |
| 17 | Jakob BreinlingerDE | 4:02:31 | — | 23:42#6 | 1:47 | 2:13:17#16 | 7:19 | 1:16:28#12 | 47.17 |
| 18 | Lukas StahlDE | 4:02:41 | — | 26:55#30 | 2:49 | 2:16:43#24 | 2:17 | 1:13:59#8 | 46.37 |
| 19 | Nils LorenzDE | 4:02:44 | — | 23:00#5 | 1:41 | 2:12:31#11 | 2:07 | 1:23:27#27 | 45.71 |
| 20 | Renning ElischerDE | 4:03:41 | — | 24:56#16 | 1:58 | 2:14:12#20 | 2:08 | 1:20:28#24 | 44.41 |
| 21 | Marc EggelingDE | 4:03:51 | — | 23:57#13 | 1:49 | 2:15:23#22 | 2:11 | 1:20:33#25 | 43.75 |
| 22 | Lasse SchoefischDE | 4:03:56 | — | 26:37#26 | 2:28 | 2:17:32#25 | 2:16 | 1:15:04#11 | 43.20 |
| 23 | Kristian HindkjaerDK | 4:06:15 | — | 25:33#19 | 1:57 | 2:12:47#13 | 2:43 | 1:23:17#26 | 40.97 |
| 24 | Valentin WernzDE | 4:08:10 | — | 22:56#4 | 1:37 | 2:16:21#23 | 7:31 | 1:19:46#22 | 39.07 |
| 25 | Christian TrunkDE | 4:11:21 | — | 28:18#34 | 2:03 | 2:19:54#26 | 2:30 | 1:18:38#20 | 36.24 |
| 26 | Toon MarienBE | 4:11:22 | — | 25:39#22 | 1:57 | 2:22:42#28 | 2:30 | 1:18:38#21 | 35.88 |
| 27 | Tobias DrachlerDE | 4:11:57 | — | 24:16#14 | 1:44 | 2:25:31#31 | 2:24 | 1:18:05#17 | 35.11 |
| 28 | Lukas SchnoedewindDE | 4:18:26 | — | 25:39#23 | 1:53 | 2:22:45#29 | 3:00 | 1:25:10#28 | 29.80 |
| 29 | Bruno SlegersBE | 4:55:03 | — | 28:17#33 | 2:00 | 2:32:33#32 | 5:37 | 1:46:37#29 | 25.98 |
Female Pro Results
16 participants
| Pos | Athlete | Time | Gap | Swim | T1 | Bike | T2 | Run | Points |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Laura PhilippDE | 4:13:12 | Winner | 27:37#9 | 1:40 | 2:24:27 | 2:10 | 1:17:20 | 82.97 |
| 2 | Jessica LearmonthGB | 4:19:28 | — | 24:36 | 2:00 | 2:27:02#2 | 2:28 | 1:23:25#4 | 76.08 |
| 3 | Laura JansenDE | 4:23:44 | — | 27:21#4 | 1:48 | 2:29:00#3 | 2:21 | 1:23:16#3 | 70.78 |
| 4 | Diede DiederiksNL | 4:26:38 | — | 29:45#11 | 2:04 | 2:29:25#4 | 2:18 | 1:23:08#2 | 66.62 |
| 5 | Jana UderstadtDE | 4:27:05 | — | 27:33#7 | 1:52 | 2:31:24#5 | 2:13 | 1:24:03#6 | 64.31 |
| 6 | Carolin MeyerDE | 4:28:12 | — | 27:36#8 | 1:52 | 2:31:25#6 | 2:15 | 1:25:06#7 | 61.71 |
| 7 | Tina ChristmannDE | 4:31:27 | — | 27:19#3 | 2:09 | 2:31:28#7 | 2:02 | 1:28:31#9 | 57.78 |
| 8 | Emma BilhamCH | 4:32:34 | — | 27:30#5 | 1:54 | 2:36:40#9 | 2:56 | 1:23:36#5 | 55.45 |
| 9 | Shiva LeisnerDK | 4:38:06 | — | 27:55#10 | 2:00 | 2:34:48#8 | 2:36 | 1:30:50#11 | 50.21 |
| 10 | Sophie DelgusteBE | 4:42:46 | — | 31:08#12 | 2:47 | 2:40:37#12 | 2:57 | 1:25:18#8 | 45.67 |
| 11 | Katharina KrügerDE | 4:43:59 | — | 27:06#2 | 1:46 | 2:38:43#11 | 2:22 | 1:34:04#13 | 43.62 |
| 12 | Margrit ElfersDE | 4:47:03 | — | 31:14#13 | 2:54 | 2:36:47#10 | 2:45 | 1:33:26#12 | 40.39 |
| 13 | Emma ClaisseBE | 4:50:08 | — | 32:28#14 | 2:19 | 2:42:06#13 | 2:32 | 1:30:45#10 | 37.24 |
| 14 | Jenny NilssonSE | 5:03:04 | — | 34:03#15 | 2:28 | 2:46:32#16 | 3:04 | 1:36:59#14 | 33.32 |
| 15 | Melanie BaumannCH | 5:12:47 | — | 39:28#16 | 3:02 | 2:45:12#15 | 3:04 | 1:42:02#15 | 32.46 |
| 16 | Kathrin HalterDE | 5:17:16 | — | 27:32#6 | 1:46 | 2:45:11#14 | 2:33 | 2:00:17#16 | 31.66 |