2022 Ironman 70.3 Mossel Bay
November 5, 2022 · Mossel Bay, South Africa
Race story in the data
Men: Bradley Weiss won in 3:50:36 with a +0:45 margin. Bradley Weiss had the fastest run (1:13:54).
Women: Emma Pallant-Browne won in 4:23:25 with a +9:00 margin. Emma Pallant-Browne had the fastest run (1:23:37).
Men race summary
9 finishers from 9 starters · SOF 60.76
Women race summary
5 finishers from 5 starters · SOF 39.41
Men split podiums
Fastest stored segment times. These are segment rankings, not cumulative race-position order.
Swim
- 1Keegan CookeFinish 5 · split rank #123:43
- 2Matt TrautmanFinish 2 · split rank #223:45
- 3Cameron MacNairFinish 3 · split rank #323:46
T1
- 1Matt TrautmanFinish 21:39
- 2Kristian RoedFinish 61:41
- 3Dehan LouwFinish 81:42
Bike
- 1Matt TrautmanFinish 2 · split rank #12:07:42
- 2Bradley WeissFinish 1 · split rank #22:09:18
- 3Cameron MacNairFinish 3 · split rank #32:15:53
T2
- 1Bradley WeissFinish 11:47
- 2Matt TrautmanFinish 21:56
- 3Kristian RoedFinish 61:57
Run
- 1Bradley WeissFinish 1 · split rank #11:13:54
- 2Matt TrautmanFinish 2 · split rank #21:16:16
- 3Adriaan MyburghFinish 4 · split rank #31:16:47
Women split podiums
Fastest stored segment times. These are segment rankings, not cumulative race-position order.
Swim
- 1Bridget TheunissenFinish 4 · split rank #125:24
- 2Emma Pallant-BrowneFinish 1 · split rank #225:31
- 3Magda NieuwoudtFinish 2 · split rank #326:16
T1
- 1Emma Pallant-BrowneFinish 11:53
- 2VickyVan der MerweFinish 52:14
- 3Julie AspeslettenFinish 32:18
Bike
- 1Emma Pallant-BrowneFinish 1 · split rank #12:30:24
- 2Magda NieuwoudtFinish 2 · split rank #22:32:05
- 3Julie AspeslettenFinish 3 · split rank #32:34:05
T2
- 1Emma Pallant-BrowneFinish 11:59
- 2VickyVan der MerweFinish 52:04
- 3Magda NieuwoudtFinish 22:13
Run
- 1Emma Pallant-BrowneFinish 1 · split rank #11:23:37
- 2Magda NieuwoudtFinish 2 · split rank #21:29:28
- 3Bridget TheunissenFinish 4 · split rank #31:30:39
PodiumMen
PodiumWomen
Men · Split Rank Flow
Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.
Women · Split Rank Flow
Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.
Male Pro Results
9 participants
| Pos | Athlete | Time | Gap | Swim | T1 | Bike | T2 | Run | Points |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Bradley WeissZA | 3:50:36 | Winner | 23:47#4 | 1:48 | 2:09:18#2 | 1:47 | 1:13:54#1 | 70.06 |
| 2 | Matt TrautmanZA | 3:51:21 | — | 23:45#2 | 1:39 | 2:07:42#1 | 1:56 | 1:16:16#2 | 66.41 |
| 3 | Cameron MacNairZA | 4:06:26 | — | 23:46#3 | 1:46 | 2:15:53#3 | 2:13 | 1:22:46#6 | 52.17 |
| 4 | Adriaan MyburghZA | 4:08:46 | — | 26:43#8 | 1:45 | 2:21:28#6 | 2:01 | 1:16:47#3 | 47.95 |
| 5 | Keegan CookeZA | 4:09:33 | — | 23:43#1 | 1:50 | 2:22:51#7 | 2:10 | 1:18:57#4 | 45.18 |
| 6 | Kristian RoedNO | 4:11:27 | — | 26:39#6 | 1:41 | 2:21:18#5 | 1:57 | 1:19:51#5 | 41.80 |
| 7 | James MccallumZA | 4:21:44 | — | 26:46#9 | 2:07 | 2:18:43#4 | 2:57 | 1:31:09#8 | 32.24 |
| 8 | Dehan LouwZA | 4:25:35 | — | 26:36#5 | 1:42 | 2:27:49#8 | 2:21 | 1:27:06#7 | 30.61 |
| 9 | GerhardDe BruinZA | 4:51:58 | — | 26:41#7 | 1:46 | 2:36:07#9 | 2:50 | 1:44:31#9 | 29.25 |
Female Pro Results
5 participants
| Pos | Athlete | Time | Gap | Swim | T1 | Bike | T2 | Run | Points |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Emma Pallant-BrowneGB | 4:23:25 | Winner | 25:31#2 | 1:53 | 2:30:24#1 | 1:59 | 1:23:37#1 | 59.26 |
| 2 | Magda NieuwoudtZA | 4:32:25 | — | 26:16#3 | 2:21 | 2:32:05#2 | 2:13 | 1:29:28#2 | 50.13 |
| 3 | Julie AspeslettenNO | 4:43:30 | — | 31:42#5 | 2:18 | 2:34:05#3 | 2:40 | 1:32:43#4 | 39.95 |
| 4 | Bridget TheunissenZA | 4:52:59 | — | 25:24#1 | 2:20 | 2:52:17#5 | 2:16 | 1:30:39#3 | 31.56 |
| 5 | VickyVan der MerweZA | 4:57:46 | — | 26:19#4 | 2:14 | 2:50:13#4 | 2:04 | 1:36:53#5 | 29.39 |