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2016 Ironman 70.3 Panama

January 30, 2016 · Panama, Panama

Data: Ironman™ · Updated 7/4/2025 · Quality: unknownHow data works

Race editions

Switch year or compare this race across stored editions.

20162014
Distance
Half-Iron (70.3 miles)
Middle Distance
Field size
40
25 men · 15 women
Men SOF
Unavailable
Women SOF
Unavailable

Race story in the data

Men: Lionel Sanders won in 3:38:52 with a +3:01 margin. Jeff Symonds had the fastest run (1:14:32).

Women: Sarah Haskins won in 4:08:53 with a +1:42 margin. Lisa Roberts had the fastest run (1:22:04).

Shareable race cards

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Race summary

2016 Ironman 70.3 Panama 2016 - Men

ProTriStats

Winner: Lionel Sanders in 3:38:52

Margin: +3:01

Fastest bike: Lionel Sanders - 1:55:04

Fastest run: Jeff Symonds - 1:14:32

Top points: Lionel Sanders - 83.88 pts

Field: 21/25 finishers

Race summary

2016 Ironman 70.3 Panama 2016 - Women

ProTriStats

Winner: Sarah Haskins in 4:08:53

Margin: +1:42

Fastest bike: Heather Lendway - 2:12:43

Fastest run: Lisa Roberts - 1:22:04

Top points: Sarah Haskins - 75.52 pts

Field: 15/15 finishers

Men race summary

21 finishers from 25 starters

Winner
Lionel Sanders
3:38:52
Winning margin
+3:01
Gap to second place
Fastest swim
Paul Matthews · 21:53
Fastest bike
Lionel Sanders · 1:55:04
Fastest run
Jeff Symonds · 1:14:32
Top points
Lionel Sanders
83.88 pts

Women race summary

15 finishers from 15 starters

Winner
Sarah Haskins
4:08:53
Winning margin
+1:42
Gap to second place
Fastest swim
Lauren Brandon · 21:44
Fastest bike
Heather Lendway · 2:12:43
Fastest run
Lisa Roberts · 1:22:04
Top points
Sarah Haskins
75.52 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Paul Matthews
    Finish 12
    21:53
  2. 2
    Vinicio Ibarra
    Finish 15
    21:54
  3. 3
    Luke McKenzie
    Finish 16
    21:54

T1

Split unavailable.

Bike

  1. 1
    Lionel Sanders
    Finish 1
    1:55:04
  2. 2
    Antony Costes
    Finish 2
    1:57:22
  3. 3
    Oscar Galindez
    Finish 5
    1:59:49

T2

Split unavailable.

Run

  1. 1
    Jeff Symonds
    Finish 4
    1:14:32
  2. 2
    Lionel Sanders
    Finish 1
    1:14:47
  3. 3
    Oscar Galindez
    Finish 5
    1:16:36
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Lauren Brandon
    Finish 6
    21:44
  2. 2
    Sarah Haskins
    Finish 1
    21:47
  3. 3
    Heather Lendway
    Finish 3
    21:49

T1

Split unavailable.

Bike

  1. 1
    Heather Lendway
    Finish 3
    2:12:43
  2. 2
    Lauren Brandon
    Finish 6
    2:13:55
  3. 3
    Sarah Haskins
    Finish 1
    2:13:58

T2

Split unavailable.

Run

  1. 1
    Lisa Roberts
    Finish 2
    1:22:04
  2. 2
    Kirsty Jahn
    Finish 4
    1:24:03
  3. 3
    Beth McKenzie
    Finish 8
    1:26:04
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 3:38:52
🥇#1
CA
Lionel Sanders
3:38:52
83.88 pts
🥈#2
FR
Antony Costes
3:41:53
74.47 pts
🥉#3
AU
Tim Reed
3:44:08
67.45 pts

PodiumWomen

Winner time: 4:08:53
🥇#1
US
Sarah Haskins
4:08:53
75.52 pts
🥈#2
US
Lisa Roberts
4:10:35
70.80 pts
🥉#3
US
Heather Lendway
4:10:41
70.52 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#2#3#4#5#6#7#8
Lionel Sanders1Antony Costes2Tim Reed3Jeff Symonds4Oscar Galindez5Richie Cunningham6Raul Tejada7Matt Hanson8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#2#3#4#5#6#7#8
Sarah Haskins1Lisa Roberts2Heather Lendway3Kirsty Jahn4Linsey Corbin5Lauren Brandon6Lauren Goss7Beth Mc Kenzie8

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

25 participants

3:38:52
Swim
24:35
Bike
1:55:04
Run
1:14:47
3:41:53
Swim
21:57
Bike
1:57:22
Run
1:18:48
3:44:08
Swim
22:02
Bike
2:01:11
Run
1:16:57
3:44:20
Swim
21:55
Bike
2:04:00
Run
1:14:32
3:44:53
Swim
23:59
Bike
1:59:49
Run
1:16:36
3:45:46
Swim
23:01
Bike
2:01:02
Run
1:17:49
3:45:49
Swim
24:00
Bike
2:00:06
Run
1:17:59
3:47:41
Swim
23:57
Bike
2:02:57
Run
1:16:39
3:48:08
Swim
22:52
Bike
2:01:29
Run
1:20:12
3:49:00
Swim
21:59
Bike
2:04:00
Run
1:19:13
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Lionel SandersCA3:38:52Winner24:35—1:55:04—1:14:4783.88
2Antony CostesFR3:41:53—21:57—1:57:22—1:18:4874.47
3Tim ReedAU3:44:08—22:02—2:01:11—1:16:5767.45
4Jeff SymondsCA3:44:20—21:55—2:04:00—1:14:3266.83
5Oscar GalindezAR3:44:53—23:59—1:59:49—1:16:3665.11
6Richie CunninghamAU3:45:46—23:01—2:01:02—1:17:4962.36
7Raul TejadaGT3:45:49—24:00—2:00:06—1:17:5962.20
8Matt HansonUS3:47:41—23:57—2:02:57—1:16:3956.38
9Francisco SerranoMX3:48:08—22:52—2:01:29—1:20:1254.97
10Bruno PaisPT3:49:00—21:59—2:04:00—1:19:1352.27
11Darby ThomasFI3:53:35—26:17—2:01:23—1:21:4937.97
12Paul MatthewsAU3:54:32—21:53—2:03:53—1:24:5335.01
13Eduar VillaltaVE3:59:37—26:19—2:06:29—1:22:3619.15
14Rodrigo AcevedoCO4:01:12—23:59—1:59:58—1:33:3014.21
15Vinicio IbarraMX4:02:55—21:54—2:12:31—1:23:508.85
16Luke McKenzieAU4:03:26—21:54—2:04:47—1:32:457.24
17Gerardo VergaraGT4:10:09—21:55—2:11:41—1:32:14—
18Ernesto FernandezPA4:16:38—26:21—2:16:20—1:29:40—
19Sebastian BlancoAR4:36:12—24:16—2:20:59—1:46:24—
20Matthew ShanksUS4:36:30—27:53—2:18:42—1:45:21—
21Scott BradleyUS4:43:02—27:27—2:38:46—1:27:25—
DNFPaulo Roberto Maciel da SilvaBRDNF—21:56—2:10:25———
DNFMatt ChrabotUSDNF—21:28—2:01:28———
DNFJacob RhynerUSDNF—21:57—————
DNFTeylor ArboledaVEDNF—21:25—————

Female Pro Results

15 participants

4:08:53
Swim
21:47
Bike
2:13:58
Run
1:28:34
4:10:35
Swim
28:21
Bike
2:15:06
Run
1:22:04
4:10:41
Swim
21:49
Bike
2:12:43
Run
1:31:49
4:10:49
Swim
25:43
Bike
2:16:22
Run
1:24:03
4:12:23
Swim
25:40
Bike
2:15:28
Run
1:26:19
4:15:03
Swim
21:44
Bike
2:13:55
Run
1:34:54
4:15:44
Swim
21:51
Bike
2:16:29
Run
1:33:14
4:19:21
Swim
26:10
Bike
2:21:57
Run
1:26:04
4:22:13
Swim
25:16
Bike
2:18:31
Run
1:33:49
4:22:56
Swim
24:08
Bike
2:17:18
Run
1:36:32
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Sarah HaskinsUS4:08:53Winner21:47—2:13:58—1:28:3475.52
2Lisa RobertsUS4:10:35—28:21—2:15:06—1:22:0470.80
3Heather LendwayUS4:10:41—21:49—2:12:43—1:31:4970.52
4Kirsty JahnCA4:10:49—25:43—2:16:22—1:24:0370.15
5Linsey CorbinUS4:12:23—25:40—2:15:28—1:26:1965.80
6Lauren BrandonUS4:15:03—21:44—2:13:55—1:34:5458.39
7Lauren GossUS4:15:44—21:51—2:16:29—1:33:1456.49
8Beth McKenzieUS4:19:21—26:10—2:21:57—1:26:0446.45
9Elizabeth LylesUS4:22:13—25:16—2:18:31—1:33:4938.49
10Dede GriesbauerUS4:22:56—24:08—2:17:18—1:36:3236.50
11Pamela TastetsCL4:29:27—25:15—2:18:45—1:41:0918.40
12Fiama RodriguezVE4:32:59—24:35—2:25:43—1:38:078.59
13Lotty HarariPA4:33:18—29:11—2:22:57—1:36:067.71
14Natasha MendezDO4:35:13—27:09—2:28:32—1:35:072.39
15Palmira AlvarezMX4:38:08—29:38—2:26:15—1:37:00—