2017 Ironman 70.3 Santa Rosa
May 12, 2017 · Santa Rosa, CA, United States
Race story in the data
Men: Sam Appleton won in 3:46:47 with a +3:45 margin. Jarrod Shoemaker had the fastest run (1:14:09).
Women: Holly Lawrence won in 4:13:20 with a +4:52 margin. Sarah Piampiano had the fastest run (1:19:45).
Men race summary
21 finishers from 22 starters
Women race summary
22 finishers from 22 starters
Men split podiums
Fastest stored segment times. These are segment rankings, not cumulative race-position order.
Swim
- 1Sam AppletonFinish 123:30
- 2Timothy O'DonnellFinish 323:33
- 3Andy PottsFinish 423:35
T1
Split unavailable.
Bike
- 1Sam AppletonFinish 12:03:26
- 2Justin RossiFinish 132:05:43
- 3Joe GamblesFinish 22:06:39
T2
Split unavailable.
Run
- 1Jarrod ShoemakerFinish 151:14:09
- 2Timothy O'DonnellFinish 31:14:16
- 3Joe GamblesFinish 21:14:47
Women split podiums
Fastest stored segment times. These are segment rankings, not cumulative race-position order.
Swim
- 1Holly LawrenceFinish 124:38
- 2Kelsey WithrowFinish 525:28
- 3Heather LendwayFinish 1525:46
T1
Split unavailable.
Bike
- 1Holly LawrenceFinish 12:18:08
- 2Sarah PiampianoFinish 22:21:36
- 3Carrie LesterFinish 42:22:20
T2
Split unavailable.
Run
- 1Sarah PiampianoFinish 21:19:45
- 2Holly LawrenceFinish 11:25:17
- 3Alycia HillFinish 91:26:50
PodiumMen
PodiumWomen
Men · Split Rank Flow
Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.
Women · Split Rank Flow
Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.
Male Pro Results
22 participants
| Pos | Athlete | Time | Gap | Swim | T1 | Bike | T2 | Run | Points |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Sam AppletonAU | 3:46:47 | Winner | 23:30 | — | 2:03:26 | — | 1:14:51 | 87.12 |
| 2 | Joe GamblesAU | 3:50:32 | — | 23:57 | — | 2:06:39 | — | 1:14:47 | 75.88 |
| 3 | Timothy O'DonnellUS | 3:54:19 | — | 23:33 | — | 2:11:21 | — | 1:14:16 | 64.54 |
| 4 | Andy PottsUS | 3:55:09 | — | 23:35 | — | 2:11:25 | — | 1:15:15 | 62.04 |
| 5 | Alex LibinUS | 3:56:57 | — | 25:45 | — | 2:10:34 | — | 1:14:59 | 56.65 |
| 6 | Derek GarciaUS | 3:58:06 | — | 25:39 | — | 2:08:37 | — | 1:18:26 | 53.20 |
| 7 | Jordan RappUS | 3:58:15 | — | 26:05 | — | 2:07:59 | — | 1:17:55 | 52.76 |
| 8 | Sean JeffersonUS | 3:59:24 | — | 25:42 | — | 2:10:40 | — | 1:17:21 | 49.31 |
| 9 | Jason PedersenUS | 3:59:53 | — | 25:49 | — | 2:09:00 | — | 1:19:07 | 47.86 |
| 10 | Sam LongUS | 4:01:32 | — | 27:48 | — | 2:12:06 | — | 1:16:36 | 42.92 |
| 11 | Fraser CartmellGB | 4:03:41 | — | 23:58 | — | 2:11:53 | — | 1:22:23 | 36.47 |
| 12 | Mikael Staer NathanCA | 4:07:59 | — | 26:02 | — | 2:15:28 | — | 1:21:10 | 23.59 |
| 13 | Justin RossiUS | 4:10:03 | — | 24:52 | — | 2:05:43 | — | 1:33:04 | 17.40 |
| 14 | Jesse MooreUS | 4:11:30 | — | 31:08 | — | 2:11:58 | — | 1:22:05 | 13.05 |
| 15 | Jarrod ShoemakerUS | 4:11:47 | — | 23:38 | — | 2:27:32 | — | 1:14:09 | 12.20 |
| 16 | James CookCA | 4:12:58 | — | 25:43 | — | 2:19:07 | — | 1:22:22 | 8.66 |
| 17 | Jose Pablo Salazar EzquerraCO | 4:13:13 | — | 25:43 | — | 2:18:45 | — | 1:22:51 | 7.91 |
| 18 | Jozsef MajorHU | 4:14:14 | — | 28:02 | — | 2:23:08 | — | 1:16:29 | 4.86 |
| 19 | Josh TerwoordUS | 4:16:22 | — | 31:24 | — | 2:20:36 | — | 1:18:14 | — |
| 20 | David LacombeCA | 4:16:49 | — | 30:48 | — | 2:19:34 | — | 1:20:52 | — |
| 21 | Alexander RomanenkoUS | 4:24:00 | — | 23:59 | — | 2:14:04 | — | 1:40:02 | — |
| DNF | Christopher BairdUS | DNF | — | 27:47 | — | — | — | — | — |
Female Pro Results
22 participants
| Pos | Athlete | Time | Gap | Swim | T1 | Bike | T2 | Run | Points |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Holly LawrenceGB | 4:13:20 | Winner | 24:38 | — | 2:18:08 | — | 1:25:17 | 90.93 |
| 2 | Sarah PiampianoUS | 4:18:12 | — | 30:51 | — | 2:21:36 | — | 1:19:45 | 77.95 |
| 3 | Kaisa SaliFI | 4:23:57 | — | 27:04 | — | 2:24:25 | — | 1:26:54 | 62.61 |
| 4 | Carrie LesterAU | 4:24:31 | — | 26:52 | — | 2:22:20 | — | 1:28:36 | 61.10 |
| 5 | Kelsey WithrowUS | 4:26:47 | — | 25:28 | — | 2:24:27 | — | 1:29:27 | 55.05 |
| 6 | Christine CrossUS | 4:31:39 | — | 28:03 | — | 2:27:35 | — | 1:28:51 | 42.07 |
| 7 | Sarah CametoUS | 4:32:52 | — | 27:05 | — | 2:25:32 | — | 1:31:39 | 38.83 |
| 8 | Christen BrownUS | 4:34:24 | — | 28:25 | — | 2:31:33 | — | 1:27:00 | 34.74 |
| 9 | Alycia HillUS | 4:36:27 | — | 30:32 | — | 2:30:01 | — | 1:26:50 | 29.27 |
| 10 | Jessica SmithUS | 4:36:32 | — | 27:01 | — | 2:32:15 | — | 1:30:56 | 29.05 |
| 11 | Kelly O'MaraUS | 4:39:11 | — | 30:00 | — | 2:33:39 | — | 1:29:30 | 21.98 |
| 12 | Kyra WiensUS | 4:40:11 | — | 29:59 | — | 2:33:44 | — | 1:29:53 | 19.31 |
| 13 | Kaitlin CurbeauUS | 4:41:04 | — | 26:59 | — | 2:35:01 | — | 1:31:56 | 16.96 |
| 14 | Kimberly GoodellUS | 4:41:31 | — | 30:52 | — | 2:35:59 | — | 1:28:28 | 15.76 |
| 15 | Heather LendwayUS | 4:42:10 | — | 25:46 | — | 2:33:33 | — | 1:36:11 | 14.02 |
| 16 | Carly JohannUS | 4:42:30 | — | 30:58 | — | 2:33:27 | — | 1:30:21 | 13.13 |
| 17 | Kathryn ThomasUS | 4:43:15 | — | 27:33 | — | 2:32:20 | — | 1:35:41 | 11.13 |
| 18 | Natasha Van der MerweUS | 4:45:05 | — | 31:01 | — | 2:31:36 | — | 1:35:54 | 6.24 |
| 19 | Erin CrumUS | 4:47:27 | — | 30:49 | — | 2:35:11 | — | 1:34:03 | — |
| 20 | Mackenzie MadisonUS | 4:49:22 | — | 30:58 | — | 2:33:53 | — | 1:34:18 | — |
| 21 | Samantha KennedyUS | 5:01:18 | — | 30:32 | — | 2:45:02 | — | 1:38:15 | — |
| 22 | Kathryn ThroolinUS | 5:02:28 | — | 33:37 | — | 2:45:48 | — | 1:35:08 | — |