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2024 Ironman South Africa

April 20, 2024 · Port Elizabeth, South Africa

Data: Ironman™ · Updated 7/3/2025 · Quality: unknownHow data works

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Distance
Iron (140.6 miles)
Iron-Distance
Field size
27
17 men · 10 women
Men SOF
79.52
Women SOF
77.78

Race story in the data

Men: Rasmus Svenningsson won in 8:03:11 with a +3:39 margin. Mathias Petersen had the fastest run (2:43:53).

Women: Marta Sanchez won in 9:15:36 with a +2:16 margin. KatrineGraesboell Christensen had the fastest run (3:03:33).

Shareable race cards

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Race summary

2024 Ironman South Africa 2024 - Men

ProTriStats

Winner: Rasmus Svenningsson in 8:03:11

Margin: +3:39

Fastest bike: Rasmus Svenningsson - 4:14:35

Fastest run: Mathias Petersen - 2:43:53

Top points: Rasmus Svenningsson - 86.81 pts

Field: 17/17 finishers, SOF 79.52

Race summary

2024 Ironman South Africa 2024 - Women

ProTriStats

Winner: Marta Sanchez in 9:15:36

Margin: +2:16

Fastest bike: Diede Diederiks - 5:04:17

Fastest run: KatrineGraesboell Christensen - 3:03:33

Top points: Marta Sanchez - 85.13 pts

Field: 10/10 finishers, SOF 77.78

Men race summary

17 finishers from 17 starters · SOF 79.52

Winner
Rasmus Svenningsson
8:03:11
Winning margin
+3:39
Gap to second place
Fastest swim
Josh Amberger · 47:01
Fastest bike
Rasmus Svenningsson · 4:14:35
Fastest run
Mathias Petersen · 2:43:53
Top points
Rasmus Svenningsson
86.81 pts

Women race summary

10 finishers from 10 starters · SOF 77.78

Winner
Marta Sanchez
9:15:36
Winning margin
+2:16
Gap to second place
Fastest swim
Marta Sanchez · 52:18
Fastest bike
Diede Diederiks · 5:04:17
Fastest run
KatrineGraesboell Christensen · 3:03:33
Top points
Marta Sanchez
85.13 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Josh Amberger
    Finish 8
    47:01
  2. 2
    Mathias Petersen
    Finish 2 · split rank #3
    48:56
  3. 3
    Leonard Arnold
    Finish 4 · split rank #4
    49:00

T1

  1. 1
    Bart Aernouts
    Finish 5
    2:11
  2. 2
    Yvan Jarrige
    Finish 10
    2:14
  3. 3
    Dominik Sowieja
    Finish 7
    2:17

Bike

  1. 1
    Rasmus Svenningsson
    Finish 1
    4:14:35
  2. 2
    Cameron Wurf
    Finish 3 · split rank #2
    4:20:11
  3. 3
    Bart Aernouts
    Finish 5 · split rank #3
    4:25:59

T2

  1. 1
    Josh Amberger
    Finish 8
    2:15
  2. 2
    Cameron Wurf
    Finish 3
    2:29
  3. 3
    Bart Aernouts
    Finish 5
    2:29

Run

  1. 1
    Mathias Petersen
    Finish 2
    2:43:53
  2. 2
    Bart Aernouts
    Finish 5 · split rank #2
    2:45:40
  3. 3
    Leonard Arnold
    Finish 4 · split rank #3
    2:47:41
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Marta Sanchez
    Finish 1
    52:18
  2. 2
    Susie Cheetham
    Finish 5 · split rank #2
    56:29
  3. 3
    Daniela Ryf
    Finish 8 · split rank #3
    56:36

T1

  1. 1
    Susie Cheetham
    Finish 5
    2:18
  2. 2
    Diede Diederiks
    Finish 2
    2:26
  3. 3
    KatrineGraesboell Christensen
    Finish 6
    2:26

Bike

  1. 1
    Diede Diederiks
    Finish 2
    5:04:17
  2. 2
    Laura Zimmermann
    Finish 3 · split rank #4
    5:07:15
  3. 3
    MarleneDe Boer
    Finish 4 · split rank #5
    5:07:41

T2

  1. 1
    MarleneDe Boer
    Finish 4
    2:29
  2. 2
    Marta Sanchez
    Finish 1
    2:37
  3. 3
    Diede Diederiks
    Finish 2
    2:39

Run

  1. 1
    KatrineGraesboell Christensen
    Finish 6
    3:03:33
  2. 2
    Laura Zimmermann
    Finish 3 · split rank #2
    3:05:16
  3. 3
    Marta Sanchez
    Finish 1 · split rank #3
    3:07:35
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 8:03:11
🥇#1
SE
Rasmus Svenningsson
8:03:11
86.81 pts
🥈#2
DK
Mathias Petersen
8:06:50
83.66 pts
🥉#3
AU
Cameron Wurf
8:07:37
81.66 pts

PodiumWomen

Winner time: 9:15:36
🥇#1
ES
Marta Sanchez
9:15:36
85.13 pts
🥈#2
NL
Diede Diederiks
9:17:52
82.60 pts
🥉#3
DE
Laura Zimmermann
9:19:12
80.46 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#9#18SwimBikeRunFinish#14#7#1#3#6#2#6#2#9#3#4#4#3#4#15#3#2#5#8#11#5#6#18#8#4#7#12#10#8
Rasmus Svenningsson1Mathias Petersen2Cameron Wurf3Leonard Arnold4Bart Aernouts5Tim Van Hemel6Dominik Sowieja7Josh Amberger8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#6#12SwimBikeRunFinish#7#3#1#8#5#2#10#4#2#3#4#5#7#4#2#9#6#5#11#10#6#7#12#4#7#3#8#9#8
Marta Sanchez1Diede Diederiks2Laura Zimmermann3Marlene De Boer4Susie Cheetham5Katrine Graesboell Christensen6Emma Bilham7Daniela Ryf8

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

17 participants

8:03:11
Swim
51:56
Bike
4:14:35
Run
2:51:12
8:06:50
Swim
48:56
Bike
4:28:57
Run
2:43:53
8:07:37
Swim
49:07
Bike
4:20:11
Run
2:53:06
8:08:17
Swim
49:00
Bike
4:26:44
Run
2:47:41
8:10:33
Swim
54:14
Bike
4:25:59
Run
2:45:40
8:19:23
Swim
50:45
Bike
4:34:18
Run
2:48:26
8:19:45
Swim
54:53
Bike
4:32:12
Run
2:47:42
8:25:32
Swim
47:01
Bike
4:38:23
Run
2:55:33
8:27:56
Swim
51:18
Bike
4:33:30
Run
2:57:31
8:28:55
Swim
49:13
Bike
4:42:49
Run
2:51:14
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Rasmus SvenningssonSE8:03:11Winner51:56#142:234:14:353:072:51:12#786.81
2Mathias PetersenDK8:06:50—48:56#32:234:28:57#62:432:43:5383.66
3Cameron WurfAU8:07:37—49:07#62:464:20:11#22:292:53:06#981.66
4Leonard ArnoldDE8:08:17—49:00#42:234:26:44#42:312:47:41#379.79
5Bart AernoutsBE8:10:33—54:14#152:114:25:59#32:292:45:40#277.41
6TimVan HemelBE8:19:23—50:45#82:334:34:18#113:232:48:26#572.68
7Dominik SowiejaDE8:19:45—54:53#182:174:32:12#82:432:47:42#471.15
8Josh AmbergerAU8:25:32—47:012:224:38:23#122:152:55:33#1067.69
9Milan BronsNL8:27:56—51:18#102:404:33:30#102:592:57:31#1165.55
10Yvan JarrigeFR8:28:55—49:13#72:144:42:49#133:262:51:14#863.99
11Andreas DreitzDE8:32:14—51:53#132:304:33:02#93:013:01:50#1261.63
12Christoph MattnerDE8:41:05—51:20#112:174:55:31#192:332:49:25#657.28
13Cameron MacNairZA8:45:23—51:25#122:264:46:28#153:073:01:58#1354.67
14Jonas WellerDE8:56:20—54:49#172:534:47:13#172:563:08:30#1449.65
15Christopher DelsDE9:12:14—57:33#212:464:53:56#183:283:14:34#1642.86
16Evert ScheltingaNL9:23:17—51:13#92:445:11:52#213:273:14:03#1540.54
17Yannick MatejicekFR9:49:37—1:01:13#243:135:04:27#203:173:37:29#1739.70

Female Pro Results

10 participants

9:15:36
Swim
52:18
Bike
5:10:39
Run
3:07:35
9:17:52
Swim
59:25
Bike
5:04:17
Run
3:09:07
9:19:12
Swim
1:00:59
Bike
5:07:15
Run
3:05:16
9:21:18
Swim
56:42
Bike
5:07:41
Run
3:11:50
9:25:14
Swim
56:29
Bike
5:12:35
Run
3:10:50
9:27:25
Swim
1:03:30
Bike
5:15:14
Run
3:03:33
9:34:59
Swim
57:12
Bike
5:22:47
Run
3:08:49
9:41:48
Swim
56:36
Bike
5:11:08
Run
3:27:50
9:46:36
Swim
1:08:08
Bike
5:16:57
Run
3:15:39
10:07:19
Swim
1:03:40
Bike
5:10:26
Run
3:46:44
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Marta SanchezES9:15:36Winner52:182:295:10:39#72:373:07:35#385.13
2Diede DiederiksNL9:17:52—59:25#82:265:04:172:393:09:07#582.60
3Laura ZimmermannDE9:19:12—1:00:59#102:295:07:15#43:153:05:16#280.46
4MarleneDe BoerNL9:21:18—56:42#42:385:07:41#52:293:11:50#778.15
5Susie CheethamGB9:25:14—56:29#22:185:12:35#93:043:10:50#675.34
6KatrineGraesboell ChristensenDK9:27:25—1:03:30#112:265:15:14#102:443:03:3373.17
7Emma BilhamCH9:34:59—57:12#72:415:22:47#123:333:08:49#469.34
8Daniela RyfCH9:41:48—56:36#32:575:11:08#83:183:27:50#965.81
9Katharina GrohmannDE9:46:36—1:08:08#142:405:16:57#113:133:15:39#863.01
10Margrit ElfersDE10:07:19—1:03:40#123:105:10:26#63:213:46:44#1055.12