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2019 Ironman South Africa

April 6, 2019 · Port Elizabeth, South Africa

Data: Ironman™ · Updated 7/4/2025 · Quality: unknownHow data works

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Distance
Iron (140.6 miles)
Middle Distance
Field size
40
28 men · 12 women
Men SOF
Unavailable
Women SOF
Unavailable

Race story in the data

Men: Ben Hoffman won in 7:34:19 with a +5:53 margin. Ben Hoffman had the fastest run (2:39:17).

Women: Lucy Charles-Barclay won in 8:35:31 with a +5:16 margin. Gurutze Frades Larralde had the fastest run (2:52:40).

Shareable race cards

Copy clean podium and split summaries for chats, newsletters, and social posts.

Race summary

2019 Ironman South Africa 2019 - Men

ProTriStats

Winner: Ben Hoffman in 7:34:19

Margin: +5:53

Fastest bike: Michael Weiss - 4:24:18

Fastest run: Ben Hoffman - 2:39:17

Top points: Ben Hoffman - 103.99 pts

Field: 22/28 finishers

Race summary

2019 Ironman South Africa 2019 - Women

ProTriStats

Winner: Lucy Charles-Barclay in 8:35:31

Margin: +5:16

Fastest bike: Anja Ippach - 4:58:09

Fastest run: Gurutze Frades Larralde - 2:52:40

Top points: Lucy Charles-Barclay - 100.22 pts

Field: 10/12 finishers

Men race summary

22 finishers from 28 starters

Winner
Ben Hoffman
7:34:19
Winning margin
+5:53
Gap to second place
Fastest swim
Josh Amberger · 24:59
Fastest bike
Michael Weiss · 4:24:18
Fastest run
Ben Hoffman · 2:39:17
Top points
Ben Hoffman
103.99 pts

Women race summary

10 finishers from 12 starters

Winner
Lucy Charles-Barclay
8:35:31
Winning margin
+5:16
Gap to second place
Fastest swim
Lucy Charles-Barclay · 25:20
Fastest bike
Anja Ippach · 4:58:09
Fastest run
Gurutze Frades Larralde · 2:52:40
Top points
Lucy Charles-Barclay
100.22 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Josh Amberger
    Finish 7
    24:59
  2. 2
    Giulio Molinari
    Finish 10
    25:42
  3. 3
    Nils Frommhold
    Finish 2
    25:48

T1

Split unavailable.

Bike

  1. 1
    Michael Weiss
    Finish 3
    4:24:18
  2. 2
    Ben Hoffman
    Finish 1
    4:24:24
  3. 3
    Andreas Dreitz
    Finish 6
    4:25:23

T2

Split unavailable.

Run

  1. 1
    Ben Hoffman
    Finish 1
    2:39:17
  2. 2
    David McNamee
    Finish 11
    2:41:24
  3. 3
    Michael Weiss
    Finish 3
    2:43:41
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

  1. 1
    Lucy Charles-Barclay
    Finish 1
    25:20
  2. 2
    Lauren Brandon
    Finish 4
    25:28
  3. 3
    Anja Ippach
    Finish 5
    29:39

T1

Split unavailable.

Bike

  1. 1
    Anja Ippach
    Finish 5
    4:58:09
  2. 2
    Lauren Brandon
    Finish 4
    5:05:41
  3. 3
    Lucy Charles-Barclay
    Finish 1
    5:05:46

T2

Split unavailable.

Run

  1. 1
    Gurutze Frades Larralde
    Finish 2
    2:52:40
  2. 2
    Annah Watkinson
    Finish 3
    2:55:02
  3. 3
    Lucy Charles-Barclay
    Finish 1
    2:59:32
Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 7:34:19
🥇#1
US
Ben Hoffman
7:34:19
103.99 pts
🥈#2
DE
Nils Frommhold
7:40:12
95.41 pts
🥉#3
AT
Michael Weiss
7:42:35
91.93 pts

PodiumWomen

Winner time: 8:35:31
🥇#1
GB
Lucy Charles-Barclay
8:35:31
100.22 pts
🥈#2
ES
Gurutze Frades Larralde
8:40:47
93.41 pts
🥉#3
ZA
Annah Watkinson
8:43:18
90.15 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#2#3#4#5#6#7#8
Ben Hoffman1Nils Frommhold2Michael Weiss3Eneko Llanos4Maurice Clavel5Andreas Dreitz6Josh Amberger7Matt Trautman8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8
#1#5#10SwimBikeRunFinish#1#2#3#4#5#6#7#8
Lucy Charles-Barclay1Gurutze Frades Larralde2Annah Watkinson3Lauren Brandon4Anja Ippach5Tessa Kortekaas6Antonina Reznikov7Federica De Nicola8

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

28 participants

7:34:19
Swim
26:03
Bike
4:24:24
Run
2:39:17
7:40:12
Swim
25:48
Bike
4:26:23
Run
2:43:43
7:42:35
Swim
30:05
Bike
4:24:18
Run
2:43:41
7:44:59
Swim
25:56
Bike
4:28:24
Run
2:45:57
7:45:29
Swim
25:54
Bike
4:26:26
Run
2:49:03
7:45:38
Swim
26:20
Bike
4:25:23
Run
2:49:01
7:52:19
Swim
24:59
Bike
4:27:00
Run
2:56:00
7:54:22
Swim
27:17
Bike
4:33:56
Run
2:49:00
7:56:20
Swim
28:36
Bike
4:37:28
Run
2:46:01
8:02:13
Swim
25:42
Bike
4:29:12
Run
3:02:22
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Ben HoffmanUS7:34:19Winner26:03—4:24:24—2:39:17103.99
2Nils FrommholdDE7:40:12—25:48—4:26:23—2:43:4395.41
3Michael WeissAT7:42:35—30:05—4:24:18—2:43:4191.93
4Eneko LlanosES7:44:59—25:56—4:28:24—2:45:5788.43
5Maurice ClavelDE7:45:29—25:54—4:26:26—2:49:0387.70
6Andreas DreitzDE7:45:38—26:20—4:25:23—2:49:0187.48
7Josh AmbergerAU7:52:19—24:59—4:27:00—2:56:0077.73
8Matt TrautmanZA7:54:22—27:17—4:33:56—2:49:0074.74
9Bart AernoutsBE7:56:20—28:36—4:37:28—2:46:0171.87
10Giulio MolinariIT8:02:13—25:42—4:29:12—3:02:2263.29
11David McNameeGB8:04:47—26:00—4:52:13—2:41:2459.55
12Samuel HuerzelerCH8:08:50—28:32—4:43:12—2:51:5253.64
13Gustavo Rodriguez IglesiasES8:10:52—28:30—4:35:19—3:01:3150.67
14Sebastian NorbergSE8:11:00—30:09—4:42:38—2:53:4050.48
15James CunnamaZA8:12:26—28:16—4:36:56—3:03:0548.39
16Karl-Johan DanielssonSE8:20:04—26:54—4:43:46—3:04:3537.25
17Reece BarclayGB8:20:29—25:51—4:55:46—2:53:4936.65
18Victor Arroyo BugalloES8:20:45—30:07—4:52:54—2:52:3436.26
19Paul RuttmannAT8:35:27—29:37—4:46:25—3:14:1514.82
20Vinicius CanhedoBR8:41:16—29:38—4:57:38—3:08:186.33
21Gerhard De BruinZA8:47:44—30:20—5:10:08—3:01:46—
22Eneko EloseguiES8:55:23—31:04—5:09:04—3:08:24—
DNFTim Van BerkelAUDNF—25:53—4:44:48———
DNFMarkus ThomschkeDEDNF—28:28—————
DNFPatrik NilssonSEDNF—25:56—————
DNFAlessandro DegasperiITDNF—26:07—————
DNFKyle BuckinghamZADNF—25:41—————
DNFTim DonGBDNF—25:32—————

Female Pro Results

12 participants

8:35:31
Swim
25:20
Bike
5:05:46
Run
2:59:32
8:40:47
Swim
32:59
Bike
5:10:07
Run
2:52:40
8:43:18
Swim
30:44
Bike
5:12:17
Run
2:55:02
8:53:35
Swim
25:28
Bike
5:05:41
Run
3:17:54
8:57:10
Swim
29:39
Bike
4:58:09
Run
3:24:38
9:10:01
Swim
34:08
Bike
5:18:54
Run
3:11:52
9:19:25
Swim
39:35
Bike
5:22:09
Run
3:11:23
9:23:10
Swim
32:58
Bike
5:23:42
Run
3:20:22
9:24:11
Swim
40:09
Bike
5:31:39
Run
3:06:48
9:27:54
Swim
32:56
Bike
5:17:11
Run
3:31:59
PosAthleteTimeGapSwimT1BikeT2RunPoints
1Lucy Charles-BarclayGB8:35:31Winner25:20—5:05:46—2:59:32100.22
2Gurutze Frades LarraldeES8:40:47—32:59—5:10:07—2:52:4093.41
3Annah WatkinsonZA8:43:18—30:44—5:12:17—2:55:0290.15
4Lauren BrandonUS8:53:35—25:28—5:05:41—3:17:5476.86
5Anja IppachDE8:57:10—29:39—4:58:09—3:24:3872.23
6Tessa KortekaasNL9:10:01—34:08—5:18:54—3:11:5255.61
7Antonina ReznikovIL9:19:25—39:35—5:22:09—3:11:2343.46
8Federica De NicolaIT9:23:10—32:58—5:23:42—3:20:2238.61
9Ashley PaulsonUS9:24:11—40:09—5:31:39—3:06:4837.30
10Mareen HufeDE9:27:54—32:56—5:17:11—3:31:5932.50
DNFAngela LindbergDEDNF—36:59—6:14:54———
DNFNatalie SeymourGBDNF—32:07—————
2019 Ironman South Africa 2019 Results, Splits & Pro Podiums | ProTriStats