2019 Ironman 70.3 St. George

May 3, 2019 · St. George, UT, United States

Data: Ironman™ · Updated 7/4/2025 · Quality: unknownHow data works

Race editions

Switch year or compare this race across stored editions.

2025 2024 2023 2021 2019 2018 2017 2016 2015 2014

Distance

Half-Iron (70.3 miles)

Middle Distance

Field size

60

30 men · 30 women

Men SOF

Unavailable

Women SOF

Unavailable

Race story in the data

Men: Rudy Von Berg won in 3:49:10 with a +1:48 margin. Jackson Laundry had the fastest run (1:14:28).

Women: Holly Lawrence won in 4:06:05 with a +7:58 margin. Holly Lawrence had the fastest run (1:21:16).

Men race summary

28 finishers from 30 starters

Winner

Rudy Von Berg

3:49:10

Winning margin

+1:48

Gap to second place

Fastest swim

Rudy Von Berg · 23:52

Fastest bike

Rudy Von Berg · 2:04:39

Fastest run

Jackson Laundry · 1:14:28

Top points

Rudy Von Berg

83.91 pts

Women race summary

29 finishers from 30 starters

Winner

Holly Lawrence

4:06:05

Winning margin

+7:58

Gap to second place

Fastest swim

Haley Chura · 24:55

Fastest bike

Holly Lawrence · 2:16:31

Fastest run

Holly Lawrence · 1:21:16

Top points

Holly Lawrence

114.01 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

1
Rudy Von Berg
Finish 1
23:52
2
Andrew Keily
Finish 21
23:55
3
Andrew Yoder
Finish 8
25:06

T1

Split unavailable.

Bike

1
Rudy Von Berg
Finish 1
2:04:39
2
Sam Long
Finish 5
2:04:58
3
Bart Aernouts
Finish 2
2:05:46

T2

Split unavailable.

Run

1
Jackson Laundry
Finish 3
1:14:28
2
Bart Aernouts
Finish 2
1:14:53
3
Stephen Kilshaw
Finish 4
1:15:19

Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

1
Haley Chura
Finish 13
24:55
2
Holly Lawrence
Finish 1
24:57
3
Jocelyn McCauley
Finish 7
25:01

T1

Split unavailable.

Bike

1
Holly Lawrence
Finish 1
2:16:31
2
Paula Findlay
Finish 2
2:19:49
3
Skye Moench
Finish 4
2:20:24

T2

Split unavailable.

Run

1
Holly Lawrence
Finish 1
1:21:16
2
Jackie Hering
Finish 5
1:21:29
3
Haley Chura
Finish 13
1:23:43

Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 3:49:10

🥇#1

US

Rudy Von Berg

3:49:10

83.91 pts

🥈#2

BE

Bart Aernouts

3:50:58

78.55 pts

🥉#3

CA

Jackson Laundry

3:51:21

77.41 pts

🥈#2

BE

Bart Aernouts

3:50:58

78.55 pts

🥇#1

US

Rudy Von Berg

3:49:10

83.91 pts

🥉#3

CA

Jackson Laundry

3:51:21

77.41 pts

PodiumWomen

Winner time: 4:06:05

🥇#1

GB

Holly Lawrence

4:06:05

114.01 pts

🥈#2

CA

Paula Findlay

4:14:03

92.88 pts

🥉#3

CA

Heather Wurtele

4:15:55

87.93 pts

🥈#2

CA

Paula Findlay

4:14:03

92.88 pts

🥇#1

GB

Holly Lawrence

4:06:05

114.01 pts

🥉#3

CA

Heather Wurtele

4:15:55

87.93 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8

Rudy Von Berg1 Bart Aernouts2 Jackson Laundry3 Stephen Kilshaw4 Sam Long5 Ben Hoffman6 Sebastian Kienle7 Andrew Yoder8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8

Holly Lawrence1 Paula Findlay2 Heather Wurtele3 Skye Moench4 Jackie Hering5 Sarah Piampiano6 Jocelyn Mc Cauley7 Heather Jackson8

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

30 participants

1

US

3:49:10

Swim

23:52

Bike

2:04:39

Run

1:17:14

2

BE

3:50:58

Swim

26:32

Bike

2:05:46

Run

1:14:53

3

Jackson Laundry

CA

3:51:21

Swim

25:23

Bike

2:07:51

Run

1:14:28

4

Stephen Kilshaw

CA

3:51:47

Swim

25:39

Bike

2:07:24

Run

1:15:19

5

US

3:52:17

Swim

27:05

Bike

2:04:58

Run

1:16:49

6

US

3:52:36

Swim

25:19

Bike

2:07:06

Run

1:16:31

7

Sebastian Kienle

DE

3:53:28

Swim

25:37

Bike

2:08:36

Run

1:15:36

8

US

3:57:46

Swim

25:06

Bike

2:07:58

Run

1:20:19

9

Jesse Vondracek

US

3:59:54

Swim

26:25

Bike

2:10:03

Run

1:19:45

10

US

4:00:01

Swim

27:05

Bike

2:13:17

Run

1:16:03

Pos	Athlete	Time	Gap	Swim	T1	Bike	T2	Run	Points
1	Rudy Von BergUS	3:49:10	Winner	23:52	—	2:04:39	—	1:17:14	83.91
2	Bart AernoutsBE	3:50:58	—	26:32	—	2:05:46	—	1:14:53	78.55
3	Jackson LaundryCA	3:51:21	—	25:23	—	2:07:51	—	1:14:28	77.41
4	Stephen KilshawCA	3:51:47	—	25:39	—	2:07:24	—	1:15:19	76.12
5	Sam LongUS	3:52:17	—	27:05	—	2:04:58	—	1:16:49	74.63
6	Ben HoffmanUS	3:52:36	—	25:19	—	2:07:06	—	1:16:31	73.68
7	Sebastian KienleDE	3:53:28	—	25:37	—	2:08:36	—	1:15:36	71.10
8	Andrew YoderUS	3:57:46	—	25:06	—	2:07:58	—	1:20:19	58.29
9	Jesse VondracekUS	3:59:54	—	26:25	—	2:10:03	—	1:19:45	51.93
10	Benjamin DealUS	4:00:01	—	27:05	—	2:13:17	—	1:16:03	51.59
11	Tripp HippleUS	4:00:14	—	26:23	—	2:08:20	—	1:21:55	50.94
12	Yu HsiaoTW	4:02:23	—	28:45	—	2:11:58	—	1:17:21	44.54
13	Trevor WurteleCA	4:03:37	—	26:26	—	2:14:08	—	1:19:30	40.86
14	Patrick BradyUS	4:04:32	—	28:11	—	2:12:40	—	1:19:57	38.13
15	Ernest MantellUS	4:04:35	—	25:56	—	2:14:41	—	1:19:47	37.98
16	Robbie DeckardUS	4:05:11	—	25:40	—	2:15:54	—	1:19:46	36.19
17	Nicholas ChaseUS	4:06:34	—	25:48	—	2:10:42	—	1:26:26	32.07
18	Christopher BussetCA	4:09:39	—	28:55	—	2:18:11	—	1:19:10	22.89
19	Paul StevensonUS	4:10:09	—	25:52	—	2:14:47	—	1:26:04	21.40
20	Simon Bernier LalondeCA	4:10:25	—	25:59	—	2:16:33	—	1:23:49	20.60
21	Andrew KeilyUS	4:11:16	—	23:55	—	2:16:47	—	1:27:59	18.07
22	Ryan WaddingtonAU	4:14:48	—	26:02	—	2:23:45	—	1:21:20	7.54
23	Max BiessmannUS	4:16:40	—	25:41	—	2:19:30	—	1:27:05	1.98
24	Christopher TommilaUS	4:16:49	—	28:52	—	2:20:00	—	1:23:50	1.53
25	Jonathan WaltmanUS	4:18:12	—	27:55	—	2:19:47	—	1:26:12	—
26	Mark KoldingUS	4:20:34	—	28:05	—	2:24:09	—	1:24:44	—
27	Matthew ShanksUS	4:26:55	—	29:38	—	2:22:39	—	1:30:13	—
28	Brian FoltsUS	4:30:38	—	30:49	—	2:32:50	—	1:21:40	—
DNF	Eric LagerstromUS	DNF	—	23:34	—	2:11:52	—	—	—
DNF	Ted TreiseUS	DNF	—	29:37	—	2:17:04	—	—	—

Female Pro Results

30 participants

1

GB

4:06:05

Swim

24:57

Bike

2:16:31

Run

1:21:16

2

CA

4:14:03

Swim

25:03

Bike

2:19:49

Run

1:25:43

3

Heather Wurtele

CA

4:15:55

Swim

26:46

Bike

2:21:07

Run

1:24:26

4

US

4:16:21

Swim

27:24

Bike

2:20:24

Run

1:24:39

5

US

4:17:03

Swim

26:29

Bike

2:25:05

Run

1:21:29

6

Sarah Piampiano

US

4:18:48

Swim

29:50

Bike

2:21:10

Run

1:23:55

7

Jocelyn McCauley

US

4:20:06

Swim

25:01

Bike

2:21:41

Run

1:29:00

8

Heather Jackson

US

4:22:42

Swim

29:17

Bike

2:22:49

Run

1:27:05

9

Jennifer Spieldenner

US

4:23:48

Swim

25:02

Bike

2:26:29

Run

1:28:41

10

CA

4:24:17

Swim

29:40

Bike

2:21:10

Run

1:29:20

Pos	Athlete	Time	Gap	Swim	T1	Bike	T2	Run	Points
1	Holly LawrenceGB	4:06:05	Winner	24:57	—	2:16:31	—	1:21:16	114.01
2	Paula FindlayCA	4:14:03	—	25:03	—	2:19:49	—	1:25:43	92.88
3	Heather WurteleCA	4:15:55	—	26:46	—	2:21:07	—	1:24:26	87.93
4	Skye MoenchUS	4:16:21	—	27:24	—	2:20:24	—	1:24:39	86.78
5	Jackie HeringUS	4:17:03	—	26:29	—	2:25:05	—	1:21:29	84.93
6	Sarah PiampianoUS	4:18:48	—	29:50	—	2:21:10	—	1:23:55	80.29
7	Jocelyn McCauleyUS	4:20:06	—	25:01	—	2:21:41	—	1:29:00	76.84
8	Heather JacksonUS	4:22:42	—	29:17	—	2:22:49	—	1:27:05	69.94
9	Jennifer SpieldennerUS	4:23:48	—	25:02	—	2:26:29	—	1:28:41	67.02
10	Jen AnnettCA	4:24:17	—	29:40	—	2:21:10	—	1:29:20	65.74
11	Linsey CorbinUS	4:25:10	—	28:10	—	2:26:22	—	1:26:55	63.40
12	Cecilia Davis-HayesUS	4:26:12	—	29:37	—	2:23:31	—	1:29:17	60.66
13	Haley ChuraUS	4:27:20	—	24:55	—	2:34:51	—	1:23:43	57.65
14	Lindsey JerdonekUS	4:28:50	—	26:30	—	2:26:20	—	1:32:07	53.68
15	Alissa DoehlaUS	4:28:55	—	27:23	—	2:28:02	—	1:29:28	53.45
16	Pamela-Ann Bachelder St.PierreCA	4:29:55	—	29:32	—	2:28:53	—	1:27:45	50.80
17	Lauren BarnettUS	4:31:28	—	29:21	—	2:24:50	—	1:33:36	46.69
18	Kinsey LaineUS	4:32:04	—	26:35	—	2:32:44	—	1:28:43	45.10
19	Lenny RamseyNL	4:33:40	—	31:53	—	2:32:41	—	1:24:06	40.86
20	Melanie McQuaidCA	4:33:42	—	28:09	—	2:26:19	—	1:35:17	40.77
21	Danielle LewisUS	4:37:05	—	34:45	—	2:28:14	—	1:30:19	31.80
22	Sabrina StadelmannCH	4:44:02	—	29:25	—	2:38:18	—	1:32:18	13.36
23	Ashley PaulsonUS	4:46:36	—	35:09	—	2:39:05	—	1:27:54	6.56
24	Kelly O'MaraUS	4:48:10	—	29:23	—	2:40:55	—	1:33:47	2.40
25	Zuzana TrnovcovaSK	4:57:38	—	32:11	—	2:43:31	—	1:36:42	—
26	Michelle HeneghanIE	4:58:27	—	32:32	—	2:38:12	—	1:42:45	—
27	Molly LohryUS	5:00:03	—	32:09	—	2:41:16	—	1:42:18	—
28	Andrea Nunez-SmithUS	5:05:10	—	26:25	—	2:56:07	—	1:38:44	—
29	Monica FoltsUS	5:06:05	—	35:08	—	2:48:22	—	1:37:00	—
DNF	Kayla KobelinUS	DNF	—	29:26	—	2:46:00	—	—	—