2016 Ironman Hawaii

October 7, 2016 · Kona, HI, United States

Data: Ironman™ · Updated 7/4/2025 · Quality: unknownHow data works

Race editions

Switch year or compare this race across stored editions.

Distance

Iron (140.6 miles)

Middle Distance

Field size

99

57 men · 42 women

Men SOF

Unavailable

Women SOF

Unavailable

Race story in the data

Men: Jan Frodeno won in 8:06:30 with a +3:32 margin. Patrick Lange had the fastest run (2:39:45).

Women: Daniela Ryf won in 8:46:46 with a +23:44 margin. Daniela Ryf had the fastest run (2:56:51).

Men race summary

43 finishers from 57 starters

Winner

Jan Frodeno

8:06:30

Winning margin

+3:32

Gap to second place

Fastest swim

Harry Wiltshire · 48:00

Fastest bike

Boris Stein · 4:23:04

Fastest run

Patrick Lange · 2:39:45

Top points

Jan Frodeno

106.22 pts

Women race summary

36 finishers from 42 starters

Winner

Daniela Ryf

8:46:46

Winning margin

+23:44

Gap to second place

Fastest swim

Meredith Kessler · 52:46

Fastest bike

Daniela Ryf · 4:52:26

Fastest run

Daniela Ryf · 2:56:51

Top points

Daniela Ryf

129.13 pts

Men split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

1
Harry Wiltshire
Finish 40
48:00
2
Jan Frodeno
Finish 1
48:02
3
Andy Potts
Finish 11
48:02

T1

Split unavailable.

Bike

1
Boris Stein
Finish 7
4:23:04
2
Sebastian Kienle
Finish 2
4:23:55
3
Michael Weiss
Finish 32
4:25:51

T2

Split unavailable.

Run

1
Patrick Lange
Finish 3
2:39:45
2
Jan Frodeno
Finish 1
2:45:34
3
Bart Aernouts
Finish 8
2:48:44

Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

Women split podiums

Fastest stored segment times. These are segment rankings, not cumulative race-position order.

Swim

1
Meredith Kessler
Finish 35
52:46
2
Jodie Cunnama
Finish 22
52:47
3
Leanda Cave
Finish 29
52:47

T1

Split unavailable.

Bike

1
Daniela Ryf
Finish 1
4:52:26
2
Heather Jackson
Finish 3
5:00:31
3
Anja Ippach
Finish 4
5:00:42

T2

Split unavailable.

Run

1
Daniela Ryf
Finish 1
2:56:51
2
Mirinda Carfrae
Finish 2
2:58:20
3
Kristin Liepold
Finish 26
2:58:45

Off-bike and off-run position order needs cumulative split-position data. ProTriStats currently stores segment times and segment ranks, so this page reports the fastest bike split rather than who entered T2 first.

PodiumMen

Winner time: 8:06:30

🥇#1

DE

Jan Frodeno

8:06:30

106.22 pts

🥈#2

DE

Sebastian Kienle

8:10:02

101.42 pts

🥉#3

DE

Patrick Lange

8:11:14

99.80 pts

🥈#2

DE

Sebastian Kienle

8:10:02

101.42 pts

🥇#1

DE

Jan Frodeno

8:06:30

106.22 pts

🥉#3

DE

Patrick Lange

8:11:14

99.80 pts

PodiumWomen

Winner time: 8:46:46

🥇#1

CH

Daniela Ryf

8:46:46

129.13 pts

🥈#2

AU

Mirinda Carfrae

9:10:30

100.40 pts

🥉#3

US

Heather Jackson

9:11:32

99.15 pts

🥈#2

AU

Mirinda Carfrae

9:10:30

100.40 pts

🥇#1

CH

Daniela Ryf

8:46:46

129.13 pts

🥉#3

US

Heather Jackson

9:11:32

99.15 pts

Men · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8

Jan Frodeno1 Sebastian Kienle2 Patrick Lange3 Ben Hoffman4 Andi Boecherer5 Timothy O'Donnell6 Boris Stein7 Bart Aernouts8

Women · Split Rank Flow

Top finishers by stored split rank. Lower lines are worse ranks; this is not cumulative race position at each checkpoint.

Top 8

Daniela Ryf1 Mirinda Carfrae2 Heather Jackson3 Anja Ippach4 Kaisa Sali5 Michelle Vesterby6 Sarah Piampiano7 Åsa Lundström8

Men · Finish Time Distribution

Women · Finish Time Distribution

Male Pro Results

57 participants

1

DE

8:06:30

Swim

48:02

Bike

4:29:00

Run

2:45:34

2

Sebastian Kienle

DE

8:10:02

Swim

52:27

Bike

4:23:55

Run

2:49:03

3

DE

8:11:14

Swim

48:57

Bike

4:37:49

Run

2:39:45

4

US

8:13:00

Swim

48:55

Bike

4:28:06

Run

2:51:45

5

DE

8:13:25

Swim

48:10

Bike

4:28:07

Run

2:52:05

6

Timothy O'Donnell

US

8:16:20

Swim

48:12

Bike

4:29:10

Run

2:55:01

7

DE

8:16:56

Swim

54:10

Bike

4:23:04

Run

2:55:19

8

BE

8:20:30

Swim

53:58

Bike

4:32:37

Run

2:48:44

9

ES

8:21:51

Swim

48:52

Bike

4:38:13

Run

2:50:17

10

Frederik Van Lierde

BE

8:21:59

Swim

48:49

Bike

4:35:33

Run

2:53:21

Pos	Athlete	Time	Gap	Swim	T1	Bike	T2	Run	Points
1	Jan FrodenoDE	8:06:30	Winner	48:02	—	4:29:00	—	2:45:34	106.22
2	Sebastian KienleDE	8:10:02	—	52:27	—	4:23:55	—	2:49:03	101.42
3	Patrick LangeDE	8:11:14	—	48:57	—	4:37:49	—	2:39:45	99.80
4	Ben HoffmanUS	8:13:00	—	48:55	—	4:28:06	—	2:51:45	97.40
5	Andi BoechererDE	8:13:25	—	48:10	—	4:28:07	—	2:52:05	96.83
6	Timothy O'DonnellUS	8:16:20	—	48:12	—	4:29:10	—	2:55:01	92.87
7	Boris SteinDE	8:16:56	—	54:10	—	4:23:04	—	2:55:19	92.06
8	Bart AernoutsBE	8:20:30	—	53:58	—	4:32:37	—	2:48:44	87.22
9	Ivan RanaES	8:21:51	—	48:52	—	4:38:13	—	2:50:17	85.38
10	Frederik Van LierdeBE	8:21:59	—	48:49	—	4:35:33	—	2:53:21	85.20
11	Andy PottsUS	8:25:35	—	48:02	—	4:35:46	—	2:56:56	80.32
12	Matthew RussellUS	8:25:52	—	54:02	—	4:33:08	—	2:54:24	79.93
13	David McNameeGB	8:28:05	—	48:06	—	4:45:36	—	2:49:56	76.92
14	Marko AlbertEE	8:28:20	—	48:04	—	4:33:33	—	3:02:53	76.58
15	Ronnie SchildknechtCH	8:29:11	—	53:55	—	4:35:02	—	2:55:47	75.43
16	Jesse ThomasUS	8:29:40	—	52:30	—	4:34:13	—	2:57:28	74.77
17	David PleseSI	8:32:05	—	52:33	—	4:31:05	—	3:02:59	71.49
18	Cyril ViennotFR	8:34:50	—	52:19	—	4:33:47	—	3:04:18	67.76
19	Tim Van BerkelAU	8:35:27	—	48:57	—	4:48:11	—	2:53:14	66.92
20	Alessandro DegasperiIT	8:36:58	—	50:46	—	4:48:25	—	2:53:13	64.86
21	Ruedi WildCH	8:37:26	—	48:59	—	4:37:41	—	3:05:02	64.23
22	Kirill KotshegarovEE	8:38:00	—	54:13	—	4:33:22	—	3:04:41	63.46
23	Denis ChevrotFR	8:39:58	—	48:05	—	4:41:44	—	3:05:43	60.79
24	David DellowAU	8:40:24	—	48:58	—	4:38:36	—	3:08:16	60.20
25	Stefan SchmidDE	8:40:40	—	53:52	—	4:39:42	—	3:01:26	59.84
26	James CunnamaZA	8:42:03	—	48:52	—	4:38:33	—	3:10:24	57.96
27	Eneko LlanosES	8:42:25	—	48:56	—	4:30:48	—	3:18:18	57.46
28	Timo BrachtDE	8:43:37	—	50:06	—	4:48:40	—	3:00:45	55.83
29	Lionel SandersCA	8:44:49	—	56:41	—	4:26:35	—	3:17:01	54.21
30	Brent McMahonCA	8:45:45	—	48:06	—	4:38:49	—	3:14:49	52.94
31	Christian KramerDE	8:47:02	—	48:49	—	4:37:40	—	3:15:19	51.20
32	Michael WeissAT	8:49:54	—	54:03	—	4:25:51	—	3:24:21	47.30
33	Mauro BaertschCH	8:54:16	—	54:07	—	4:46:34	—	3:08:30	41.38
34	Andrej VisticaHR	8:56:08	—	57:02	—	4:52:20	—	3:01:59	38.84
35	Luke McKenzieAU	8:57:35	—	48:56	—	4:27:55	—	3:36:26	36.87
36	Callum MillwardNZ	9:06:35	—	52:30	—	4:53:24	—	3:15:43	24.66
37	Jordan RappUS	9:07:49	—	52:34	—	4:35:03	—	3:35:13	22.98
38	Trevor WurteleCA	9:09:30	—	53:36	—	4:38:40	—	3:32:59	20.70
39	Bertrand BillardFR	9:18:43	—	52:22	—	4:53:00	—	3:27:47	8.18
40	Harry WiltshireGB	9:24:18	—	48:00	—	5:00:47	—	3:31:25	0.61
41	Will ClarkeGB	9:25:07	—	52:26	—	4:56:18	—	3:31:52	—
42	Joe SkipperGB	9:25:07	—	54:11	—	4:49:58	—	3:34:14	—
43	Fabio CarvalhoBR	10:21:43	—	50:45	—	5:13:33	—	4:09:43	—
DNF	Kevin CollingtonUS	DNF	—	50:12	—	5:41:16	—	—	—
DNF	Tyler ButterfieldBM	DNF	—	50:07	—	4:48:20	—	—	—
DNF	Kyle BuckinghamZA	DNF	—	52:17	—	4:34:37	—	—	—
DNF	Igor AmorelliBR	DNF	—	48:08	—	4:34:44	—	—	—
DNF	Terenzo BozzoneNZ	DNF	—	48:42	—	4:32:49	—	—	—
DNF	Jens Petersen-BachDK	DNF	—	52:29	—	5:09:09	—	—	—
DNF	Per Van VlerkenDE	DNF	—	52:26	—	5:02:04	—	—	—
DNF	Markus ThomschkeDE	DNF	—	56:43	—	4:48:56	—	—	—
DNF	Jan van BerkelCH	DNF	—	50:55	—	4:48:25	—	—	—
DNF	Andreas RaelertDE	DNF	—	48:46	—	4:46:07	—	—	—
DNF	Pedro GomesPT	DNF	—	52:28	—	4:39:08	—	—	—
DNF	Tim ReedAU	DNF	—	49:03	—	—	—	—	—
DNF	Tim DonGB	DNF	—	48:15	—	—	—	—	—
DNF	Paul MatthewsAU	DNF	—	48:03	—	—	—	—	—

Female Pro Results

42 participants

1

CH

8:46:46

Swim

52:50

Bike

4:52:26

Run

2:56:51

2

Mirinda Carfrae

AU

9:10:30

Swim

56:44

Bike

5:10:54

Run

2:58:20

3

Heather Jackson

US

9:11:32

Swim

58:56

Bike

5:00:31

Run

3:07:48

4

DE

9:14:26

Swim

52:51

Bike

5:00:42

Run

3:16:35

5

FI

9:15:40

Swim

58:55

Bike

5:08:54

Run

3:03:16

6

Michelle Vesterby

DK

9:19:05

Swim

52:53

Bike

5:09:05

Run

3:12:27

7

Sarah Piampiano

US

9:22:31

Swim

1:02:42

Bike

5:07:29

Run

3:07:04

8

Åsa Lundström

SE

9:22:59

Swim

1:02:04

Bike

5:09:46

Run

3:06:42

9

GB

9:25:57

Swim

1:01:57

Bike

5:06:01

Run

3:12:15

10

AU

9:28:17

Swim

56:40

Bike

5:10:50

Run

3:15:55

Pos	Athlete	Time	Gap	Swim	T1	Bike	T2	Run	Points
1	Daniela RyfCH	8:46:46	Winner	52:50	—	4:52:26	—	2:56:51	129.13
2	Mirinda CarfraeAU	9:10:30	—	56:44	—	5:10:54	—	2:58:20	100.40
3	Heather JacksonUS	9:11:32	—	58:56	—	5:00:31	—	3:07:48	99.15
4	Anja IppachDE	9:14:26	—	52:51	—	5:00:42	—	3:16:35	95.64
5	Kaisa SaliFI	9:15:40	—	58:55	—	5:08:54	—	3:03:16	94.15
6	Michelle VesterbyDK	9:19:05	—	52:53	—	5:09:05	—	3:12:27	90.02
7	Sarah PiampianoUS	9:22:31	—	1:02:42	—	5:07:29	—	3:07:04	85.86
8	Åsa LundströmSE	9:22:59	—	1:02:04	—	5:09:46	—	3:06:42	85.30
9	Lucy GossageGB	9:25:57	—	1:01:57	—	5:06:01	—	3:12:15	81.70
10	Carrie LesterAU	9:28:17	—	56:40	—	5:10:50	—	3:15:55	78.88
11	Camilla PedersenDK	9:31:15	—	52:50	—	5:13:05	—	3:20:42	75.29
12	Heather WurteleCA	9:32:51	—	56:43	—	5:11:23	—	3:19:46	73.35
13	Linsey CorbinUS	9:33:51	—	1:01:52	—	5:11:50	—	3:14:31	72.14
14	Mary Beth EllisUS	9:38:52	—	52:49	—	5:07:30	—	3:33:42	66.07
15	Sarah CrowleyAU	9:42:34	—	58:58	—	5:13:54	—	3:24:56	61.59
16	Lisa RobertsUS	9:43:11	—	1:05:04	—	5:25:50	—	3:06:35	60.85
17	Dimity-Lee DukeAU	9:44:03	—	1:01:49	—	5:15:21	—	3:21:25	59.80
18	Michaela HerlbauerAT	9:44:36	—	58:22	—	5:22:22	—	3:18:28	59.13
19	Alexandra TondeurBE	9:46:49	—	1:01:52	—	5:22:24	—	3:16:56	56.45
20	Jodie RobertsonUS	9:48:20	—	1:05:09	—	5:23:45	—	3:13:19	54.61
21	Tine HolstDK	9:48:43	—	1:05:12	—	5:22:12	—	3:16:15	54.15
22	Jodie CunnamaGB	9:49:22	—	52:47	—	5:09:05	—	3:42:56	53.36
23	Alicia KayeUS	9:51:25	—	52:49	—	5:12:54	—	3:40:30	50.88
24	Laurel WassnerUS	9:52:08	—	52:52	—	5:29:15	—	3:24:17	50.02
25	Elizabeth LylesUS	9:56:31	—	59:05	—	5:17:46	—	3:34:52	44.71
26	Kristin LiepoldDE	9:58:25	—	1:05:13	—	5:49:30	—	2:58:45	42.41
27	Verena WalterDE	10:01:01	—	1:01:57	—	5:20:15	—	3:33:09	39.26
28	Bianca SteurerAT	10:03:22	—	1:01:59	—	5:29:11	—	3:25:21	36.42
29	Leanda CaveGB	10:06:44	—	52:47	—	5:18:34	—	3:49:59	32.34
30	Ariane MonticeliBR	10:09:15	—	1:04:32	—	5:25:20	—	3:33:04	29.30
31	Katja KonschakDE	10:15:52	—	52:55	—	5:35:59	—	3:39:29	21.29
32	Saleta Castro NogueiraES	10:17:50	—	58:09	—	5:41:14	—	3:32:03	18.91
33	Gurutze Frades LarraldeES	10:18:46	—	1:02:48	—	5:25:31	—	3:45:11	17.78
34	Natascha BadmannCH	10:20:00	—	1:05:13	—	5:22:25	—	3:44:06	16.29
35	Meredith KesslerUS	10:25:17	—	52:46	—	5:07:45	—	4:19:32	9.89
36	Daniela BleymehlDE	10:34:26	—	58:58	—	5:16:16	—	4:14:08	—
DNF	Susie CheethamGB	DNF	—	58:12	—	—	—	—	—
DNF	Annabel LuxfordAU	DNF	—	52:48	—	5:06:46	—	—	—
DNF	Melissa HauschildtAU	DNF	—	58:54	—	5:05:21	—	—	—
DNF	Yvonne Van VlerkenNL	DNF	—	58:51	—	5:09:10	—	—	—
DNF	Tine DeckersBE	DNF	—	59:01	—	5:09:06	—	—	—
DNF	Julia GajerDE	DNF	—	52:59	—	5:19:50	—	—	—